Goalie Science

Jamie and Derek go over some of their biggest mistakes as coaches over the years!Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

More developments from the NCAA/CHL situation, and a few extra questions answered by Jamie, Derek, and Ben.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Should you let your kid become a goalie? Derek and Jamie talk about the pros and the cons of the current state of the position.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben sits down with hockey analyst Neil Pierre-Louis to discuss modern goaltending stats and analytics. You can find Neil's work at www.pierreanalytics.com and @pierreanalytics on twitter!Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jamie, Derek, and Ben expand a little more on last week's episode surrounding minor hockey in Ontario (which could be setting an interesting precedent). They also discuss what they think are the pros, cons, and potentially interesting developments from the current news surrounding the CHL and NCAA.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben is back, and Derek Bujan gets promoted to permanent co-host. This week is all about minor hockey, and what we like and dislike about the current systems that exist.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jamie and Derek Bujan discuss the realities of being a small goalie and some common misconceptions around it.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jamie and Derek Bujan are on the pod this week!Episodes are released whenever really. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Jamie break down a recent commentary by TSN on the state of Canadian goaltending. You can find the video here: https://www.youtube.com/watch?v=t1tsU2tEkfgEpisodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, MHSc, PhD student (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Try out feedback, how to move on, and more!Episodes are released on Wednesdays, mostly. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben sits down with Certified Mental Performance Consultant Bryan McLaughlin to talk about what real mental performance skills and strategies are for goaltenders. Bryan and Ben talk about what's worth working on, and what things may be worth avoiding.You can find Bryan on Instagram at @bryanmclaughlin.cmpc. If you're interested in working with Bryan, or have any questions, you can contact him at [email protected] are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Jamie are joined by Derek Bujan and Michael Albanese this week.Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jamie and Ben go over their four biggest focus points that they see goalies needing to prioritize this summer for training.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jamie sits down with Stefano Cantali to talk about hockey careers, content, and the roles advisors play for hockey players.Stefano Cantali (@mrheffyy)Ben Csiernik (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjAs. Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We were incredibly fortunate to be joined by Steve Thompson, the manager of Goaltending development for USA hockey. The conversation talks about how USA hockey structures their development, some exciting projects USA hockey is taking on, and areas of global improvement for goaltending.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, a QnA with Jamie about off-season training, and how goalies can best maximize their time and energy. Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jamie and Ben break down some micro situations, including how to use overlaps better, tips for breakaways, and how to adjust depth on rush plays. Also, Ben is available for gear testing from any equipment company (big men's league tournament next month). This is very serious, very.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jamie and Ben are back together, and discuss some things coaches can improve on to better support goalies. Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben talks about some approaches goalies can take to get more out of their team practice.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Jamie discuss some big changes that could be happening around the CHL and the NCAA. They also discuss the truths around what being drafted in the OHL can look like for different goalies.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jamie recorded a solo episode this week to talk about a few of the things on his mind recently, and what he's been seeing as trends for goalies.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do we deal with traffic in front of the net, and what are our options? This week Ben and Jamie spend some time breaking down how to play different screen and tip scenarios. They also discuss strategies for communicating with your team on the ice, and how the team should be communicating with you.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jamie sits down with Roman Malkov to discuss the Russian goaltending development system.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Jamie discuss some of the advanced stats used to evaluate goalies, and why stats like save percentage and goals against average don't provide enough information to evaluate goalies.Check out moneypuck and the great work they do here: https://moneypuck.com/Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jamie and Ben sit down to discuss the differences and experiences of half ice vs full ice hockey for minor hockey goalies. Joined by Derek Bujan, goalie coach in Hamilton, Ontario, who discusses what he has seen as a coach, and a parent of a goalie playing in both systems.Derek's information:@bujan_goaltending on Instagram@oniceperformancecentreEpisodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik(@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Ben sat down with Dr. Rob Gray from Arizona State University and the Boston Red Sox to discuss improving practice, how goalies can train and learn better, and more. For more information on Dr. Gray's work and his own podcast, the Perception Action Podcast, check out his website at: https://perceptionaction.com/Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Jamie discuss the world juniors, Michigan/lacrosse style goals, and ins and outs for 2023/2024.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jamie speaks with Finnish goaltending coach Janne Laine about all things related to Finnish goaltending developmentEpisodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjAJanne's information can be found below:website: www.entisetlupauksetcominstagram: @entisetlupauksetYouTube: @ EntisetLupaukset Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Jamie go over what they value as a good approach to training over the holidays for goalies of all levels. They also discuss some important information about equipment, skate sharpening, and more.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After a little bit of talking on Joseph Woll and high ankle sprains, Jamie and Ben discuss some of the truths and realities for scouting goalies in North America across all age groups.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's a Goalie Science Question and Answer Episode. Topics this week included:Should we incorporate a goalie "pitch count" for butterflies?Are there too many goalie coaches?Are goalies too robotic these days?Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Not the debate people wanted, but the debate people needed. This episode explores the pros and cons to both - and if the RVH is hurting goalies.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What makes a drill good for goalies, and what makes them bad? This week, Ben and Jamie discuss the good and bad behind goalie drills, and ways we can make them better.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jamie and Ben discuss some strategies for goal setting that cover off-ice and on-ice goals, including preparation goals, skill goals, and every goalie's favourite, statistics goals.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do goalies stop shots that are too fast to react to? Jamie and Ben break down some science from other reactionary sports. Also, new and returning segments including "Good Shot, Bad Goal", and a longer than expected "Hot Takes" deep dive.Papers Discussed:1) Accuracy of Outcome Anticipation, But Not Gaze Behavior, Differs Against Left- and Right-Handed Penalties in Team-Handball Goalkeeping: https://www.frontiersin.org/articles/10.3389/fpsyg.2015.01820/full2) Batter's behaviour during training when facing a bowling machine and when facing a bowler: https://journals.sagepub.com/doi/abs/10.1243/17543371JSET70Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Jamie discuss goalie stats that actually matter, how we can handle better basic stats tracking, and discuss NHL Edge, the NHL's new statistics page and projectEpisodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjANHL Edge: https://edge.nhl.com/en/homeExpected by Whom Podcast Episode Link: https://podcasts.apple.com/ca/podcast/draft-process-debrincat-and-andrew-thomas-interview-ep-10/id1682402391?i=1000617794459 Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Jamie break down how to be a better and smarter penalty killer. They go over common mistakes, simple adjustments, and some strategies on improving your performance on the penalty kill.Check out Jamie's YouTube and Patreon channels below:Patreon: https://www.patreon.com/jamiephillipsYouTube: https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA@JamiePhillips30 on instagram@BCsiernik on instagram Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben covers his predicted top 3 goalies of the NHL season, some goalies to watch, and some interesting story lines to consider in the 2023-2024 NHL season. Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week's episode covers some of the biggest (and simplest) mistakes goalies are making in games. Jamie and Ben discuss some small changes goalies can work on to improve their games right away!Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Ben and Jamie talk about how to get more out of your team practices. They also talk about how sometimes too much ice time can be detrimental to your development. Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Jamie go over what parts of puck handling matters, and what parts are overrated for goaltenders to know and understand. The discussion leads into why goaltenders need to completely understand their team's defensive zone systems.Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Jamie look back on one year of Goalie Science podcasts and think about the trends they wish would have improved over the last year. Unfortunately they haven't. Fortunately, there's always next year.Episodes are released every Tuesday. Subscribe so you never miss the next one!The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's episode, Ben and Jamie breakdown the finer details and components that make up rebound control and the realities all things related to rebounds.Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

With the hockey season slowly getting ready to start, and junior hockey camps fully underway, Ben and Jamie go over some stories from their days after minor hockey. Some good, some bad, and some advice to goalies trying to make the jump to junior hockey or who are already playing in it.Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Jamie sat down with Derek Bujan to discuss all things goaltending, and goaltending coaching.Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's episode, Ben and Jamie go back and forth sharing some of their hot takes around goaltending. Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Ben and Jamie review the data and a small project Ben did around NHL goalie injuries to try and better understand if there has been a dangerous trend for the position. Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.