Episode 23: How to build the perfect goalie (program)
Ben and Jamie outline their ideal goalie pathway for minor hockey development. What skills should goalies be competent at after their U12, U15, or U18 seasons? They also dive into how goalie training can be periodized throughout a single season.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information.
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Show Notes
Ben and Jamie outline their ideal goalie pathway for minor hockey development. What skills should goalies be competent at after their U12, U15, or U18 seasons? They also dive into how goalie training can be periodized throughout a single season.
Episodes are released every Tuesday. Subscribe so you never miss the next one!
Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.
We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.
The Team
Ben Csiernik, DC (@bcsiernik)
Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)
John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)
www.RSLNThockey.com
IG: @RSLNThockey
FB: RLSNT Hockey
Hosted on Acast. See acast.com/privacy for more information.
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