Show overview
Go Touch Grass has been publishing since 2023, and across the 3 years since has built a catalogue of 132 episodes. That works out to roughly 180 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run an hour to ninety minutes — most land between 1h 15m and 1h 32m — and the run-time is fairly consistent across the catalogue. Roughly 23% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Comedy show.
The show is actively publishing — the most recent episode landed 4 days ago, with 22 episodes already out so far this year. The busiest year was 2025, with 54 episodes published. Published by Sonoro.
From the publisher
“Go touch grass” is the internet’s not-so-nice way of telling someone to log off and get outside. On this very online comedy podcast, hosts Milly and Alise will recap the whole week in trending topics so listeners can do just that.Catch all new episodes every Wednesday. Sonoro..
Latest Episodes
View all 132 episodesElon Musk's Baby Mama Drama (w/ Alise & Milly!)
RE-RELEASE: Splotchy Highlights (w/Claire Parker)
Nuisance Influencers + Solidcore Drama (w/ Joey Dardano!)
Olivia Rodrigo's Babydoll Dresses (w/ Steven Zakari!)
Wikipedia Editors + Temu Peptides (w/ Katie Compa!)
Fumbling Megan Thee Stallion (w/ Meredith Lynch!)
Alex Cooper vs. Alix Earle (w/ Milly & Alise!)
Summer House Drama + Doctor Jesus (w/ Alise & Milly!)
Ep 123Lindy West, Polyamory, and Millennial Feminism (w/Alise & Milly!)
EIn this unlocked Patreon episode, Alise walks Milly through the drama surrounding author Lindy West's new memoir "Adult Braces," and the controversial polyamorous relationship at its center. Subscribe here. Subscribe and Rate Go Touch Grass on Apple Podcasts and Spotify and leave us a review to read on a future episode! Go Touch Grass is also on YouTube! Subscribe here. Follow Milly on Instagram and Twitter. Follow Alise on Instagram and TikTok. Follow the show: Instagram: @gotouchgrasspod TikTok: @gotouchgrasspod
Ep 122TLC MAGA Allegations and The Afroman Trial (w/ Milly & Alise!)
EGuest: No guest! Just gals! Topics: Clavicular Arrested (Software update), Chili MAGA Allegations (The Discourse), Ft. Lauderdale Barbie Dream Fest (Scam Likely), the Afroman Trial (Grasshole of the Week) Subscribe and Rate Go Touch Grass on Apple Podcasts and Spotify and leave us a review to read on a future episode! Go Touch Grass is also on YouTube! Subscribe here. Follow Milly on Instagram and Twitter. Follow Alise on Instagram and TikTok. Follow the show: Instagram: @gotouchgrasspod TikTok: @gotouchgrasspod
Ep 121Taylor Frankie Paul and Chappell Roan (w/ Alise & Milly!)
EGuest: No guest! Just gals! Topics: Saxon Musk (Cursed Content), Taylor Frankie Paul's canceled Bachelorette season (The Discourse), Chappell Roan vs. a child fan (Grasshole of the Week) Subscribe and Rate Go Touch Grass on Apple Podcasts and Spotify and leave us a review to read on a future episode! Go Touch Grass is also on YouTube! Subscribe here. Follow Milly on Instagram and Twitter. Follow Alise on Instagram and TikTok. Follow the show: Instagram: @gotouchgrasspod TikTok: @gotouchgrasspod
Ep 120American vs. European Tourists & Zach Braff's AI Chatbot (w/ Tim Barnes!)
EGuest: Tim Barnes Topics: Jake Lange (Software Update), American vs. European Tourists (The Discourse), Zach Braff's AI Chatbot (Grasshole of the Week) Subscribe and Rate Go Touch Grass on Apple Podcasts and Spotify and leave us a review to read on a future episode! Go Touch Grass is also on YouTube! Subscribe here. Follow Milly on Instagram and Twitter. Follow Alise on Instagram and TikTok. Follow the show: Instagram: @gotouchgrasspod TikTok: @gotouchgrasspod
Ep 119Timothée Chalamet vs. the Ballamet (w/ Becca Ramos!)
EGuest: Becca Ramos Topics: Timothée Chalamet's ballet and opera comments (The Discourse), American woman in Ireland (Grasshole of the Week) Subscribe and Rate Go Touch Grass on Apple Podcasts and Spotify and leave us a review to read on a future episode! Go Touch Grass is also on YouTube! Subscribe here. Follow Milly on Instagram and Twitter. Follow Alise on Instagram and TikTok. Follow the show: Instagram: @gotouchgrasspod TikTok: @gotouchgrasspod
Ep 118Olympic Hockey Misogyny and TrueCrimeTok (w/ Lukas Arnold!)
EGuest: Lukas Arnold Topics: Punch on SNL (Software Update), Kash Patel & the US Men's Hockey Team (The Discourse), @Ashleyisinthebookoflife (Grasshole of the Week) Subscribe and Rate Go Touch Grass on Apple Podcasts and Spotify and leave us a review to read on a future episode! Go Touch Grass is also on YouTube! Subscribe here. Follow Milly on Instagram and Twitter. Follow Alise on Instagram and TikTok. Follow the show: Instagram: @gotouchgrasspod TikTok: @gotouchgrasspod
Ep 117How Viral is Punch the Monkey? (w/ Alise & Milly!)
EGuest: No guest! Just gals! Topics: Ned Fulmer's Feeld Profile, The Cut vs. Dax & Kristen (Software Update), Punch the Monkey (The Discourse/Dispatch from the Animal Kingdom), Knetz vs. the SEAblings (Grasshole of the Week) Subscribe and Rate Go Touch Grass on Apple Podcasts and Spotify and leave us a review to read on a future episode! Go Touch Grass is also on YouTube! Subscribe here. Follow Milly on Instagram and Twitter. Follow Alise on Instagram and TikTok. Follow the show: Instagram: @gotouchgrasspod TikTok: @gotouchgrasspod
Ep 116The Manosphere Takes Miami (w/ Milly & Alise!)
EIn this unlocked Patreon episode, Milly walks Alise through a recent Manosphere trip to Miami and the unsavory characters that attended, from Andrew Tate to Nick Fuentes to a pre-brutal-frame-mogging Clavicular. Don't forget to sign up for the Go Touch Grass Patreon so you can hear all the drama when it's fresh. Subscribe here.Subscribe and Rate Go Touch Grass on Apple Podcasts and Spotify and leave us a review to read on a future episode!Go Touch Grass is also on YouTube! Subscribe here.Follow Milly on Instagram and Twitter.Follow Alise on Instagram and TikTok.Follow the show:Instagram: @gotouchgrasspodTikTok: @gotouchgrasspod
Ep 115Looksmaxxing, Bad Bunny, and WeWoreWhat (w/ Chandler Dean!)
EGET TICKETS TO OUR 2/15 GALENTINE'S DAY EVENT HEREGuest: Chandler DeanTopics: Looksmaxxing and the frat leader that brutally frame mogged Clav (The Discourse), WeWoreWhat (Grasshole of the Week) Subscribe and Rate Go Touch Grass on Apple Podcasts and Spotify and leave us a review to read on a future episode!Go Touch Grass is also on YouTube! Subscribe here.Follow Milly on Instagram and Twitter.Follow Alise on Instagram and TikTok.Follow the show:Instagram: @gotouchgrasspodTikTok: @gotouchgrasspod
Ep 114Sydney Sweeney, Elon Musk, and Nicki MAGAj (w/Alise & Milly!)
EGET TICKETS TO OUR 2/15 GALENTINE'S DAY EVENT HEREGuest: No guest! Just gals! Topics: Sydney Sweeney Cosmo Cover + Musk Epstein Emails (Software Update), TikTok Censorship (The Discourse/PoliTiktok), The Melania Movie + Tom Brady's IG story (Cursed Content), Nicki Minaj's latest crashout (Grasshole of the Week) Subscribe and Rate Go Touch Grass on Apple Podcasts and Spotify and leave us a review to read on a future episode!Go Touch Grass is also on YouTube! Subscribe here.Follow Milly on Instagram and Twitter.Follow Alise on Instagram and TikTok.Follow the show:Instagram: @gotouchgrasspodTikTok: @gotouchgrasspod
Ep 113Beckham Family Feud (w/Milly & Alise!)
EGET TICKETS TO OUR 2/15 GALENTINE'S DAY EVENT HEREGuest: No guest! Just gals! (Thanks, Winter Storm Fern) Topics: Brooklyn Beckham vs. His Family (The Discourse), Whitney Cummings (Grasshole of the Week) Subscribe and Rate Go Touch Grass on Apple Podcasts and Spotify and leave us a review to read on a future episode!Go Touch Grass is also on YouTube! Subscribe here.Follow Milly on Instagram and Twitter.Follow Alise on Instagram and TikTok.Follow the show:Instagram: @gotouchgrasspodTikTok: @gotouchgrasspod
Ep 1122016 Nostalgia & AI Animals (w/Alison Klemp!)
EGET TICKETS TO OUR 2/15 GALENTINE'S DAY EVENT HEREGuest: Alison KlempTopics: Nick Fuentes Miami Trip (Cursed Content), #Pandorogate (Software Update), St. Louis Escaped Monkeys (Dispatch from the Animal Kingdom), 2016 Nostalgia (The Discourse), Jake Lang (Grasshole of the Week) Subscribe and Rate Go Touch Grass on Apple Podcasts and Spotify and leave us a review to read on a future episode!Go Touch Grass is also on YouTube! Subscribe here.Follow Milly on Instagram and Twitter.Follow Alise on Instagram and TikTok.Follow the show:Instagram: @gotouchgrasspodTikTok: @gotouchgrasspod