Glorious House of Gainz

On this episode, we discussed the Arnold Classic, Rob's trip to Sarasota with Steel Supplements, and Rob meets Chris Jericho. Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode we talked about the lovgun, Robert's social media relevancy, and we answered questions from the bro's. https://www.gofundme.com/f/q89sew-firefighter-support?utm_source=customer&utm_medium=copy_link-tip&utm_campaign=p_cp+share-sheet Lovgun- Lovgun.com Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode, we discussed Amber Rose, the Arnold, and Rob's health. Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode, we discussed Rob's health, women in the gym, Trump's acquittal, and Super Bowl halftime review. Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode, we discussed the tragic passing of Kobe Bryant, Joe's diet, Rob's health, and Vin's sex stories. 

On this episode, we discussed Rob's brush with Grimm Reaper and Vin's wild weekend.  Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode, we discussed Joey pushing 300 lbs, Rob can't have kids, Ray is living the good life, and Vin wants to go war. Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode, we discussed Rob's music video, AC/NYE, New Year's resolutions, and where has Ray been? Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode, we discussed the annual Robert Frank Christmas Party, recently filmed Patreon gym video, Don't F**ck With Cats Netflix Documentary, and the new Star Wars movie.

In this episode, we meet MBJ's friend Kayleigh and ask her all sorts of questions from bartending to tossing salad! Enjoy

On this episode, we discussed the official release of Toxic Masculinity, Rob's first ever rap song. Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode, we discussed Rob's rap career and upcoming single. Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode, we discussed where Ray disappeared to last week, aggressive single men who get wifed up and become soft, and Robert discusses his Thanksgiving Eve plans.

On this episode, we discussed leg day with the one and only Guy Cisternino.

On this episode, we discussed @beardsostrong birthday bash and Rob's rap game on fleek. MyBookie - Promo Code "Frank" http://bit.ly/RobertFrankPODCAST Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode, we discussed beta males, relationship advice, and Jlo's birthday bash. MyBookie - Promo Code "Frank" http://bit.ly/RobertFrankPODCAST Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

In this episode, Rob and MBJ recap the weekend that started in Los Angeles and ended in Las Vegas!

On this episode, we discussed Vin's wild weekend with Carli Bybel, and Rob, Joe, and Ray went to Ohio. MyBookie - Promo Code "Frank" http://bit.ly/RobertFrankPODCAST Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode, we discussed the upcoming Ohio trip, Vin explains what Rosebudding is, and Rob talks to Dom Mazzetti. MyBookie - Promo Code "Frank" http://bit.ly/RobertFrankPODCAST Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode, we discussed everything from Joe getting tased, to Rob talking with Bryan Callen, all world actor and 'The Fighter & The Kid' podcast co-host. Let's get it, let's go! MyBookie - Promo Code "Frank" http://bit.ly/RobertFrankPODCAST Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode, we recap a glorious weekend in which Rob tried to fight a bouncer and then went through a much needed intervention from the bro's. MyBookie - Promo Code "Frank" http://bit.ly/RobertFrankPODCAST Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode, we discussed the conclusion to an epic Vegas 2019. MyBookie - Promo Code "Frank" http://bit.ly/RobertFrankPODCAST Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode, we discussed the Vegas trip. It was so epic we had to break this into two separate segments. Tune in next week for the epic conclusion. MyBookie - Promo Code "Frank" http://bit.ly/RobertFrankPODCAST Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode, we discussed the Dan Bilzerian Pool Party, haunted mansions, and Vegas Trip. MyBookie - Promo Code "Frank" http://bit.ly/RobertFrankPODCAST Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode, we discussed Popeyes chicken, Joe returns and drops a bomb, and Rob discusses upcoming trips. MyBookie - Promo Code "Frank" http://bit.ly/RobertFrankPODCAST Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

On this episode, we discussed Rob getting verified on IG, Joey pulling out of the NPC, and the Poty made some bold predictions. MyBookie - Promo Code "Frank" http://bit.ly/RobertFrankPODCAST Don't forget to follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @littleabird09 https://www.instagram.com/littleabird09/ Supplements Steelsupps615.com

In this solo podcast, Rob goes off on a variety of topics. The normal cast of bros maybe back later this week for a normal episode on Wednesday or Thursday, but definitely we'll be back next week!

On this episode, we discussed Rob's near death experience and a whole lot of Vegas prep. Follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @vin_cenz0 https://www.instagram.com/vin_cenz0/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @littleabird09 https://www.instagram.com/littleabird09/

On this episode, we discussed the recent mass shootings, Vegas prep, Rob having the flu and the much awaited return of Vinnie Bag a Chips.

On this episode, we discussed Rob's Bermuda trip, Joe's weekly weigh-in and fashion tips for smashing chicks. Follow us on Instagram: @RobertFrank615 https://www.instagram.com/robertfrank615/ @myfirstnameisjoe https://www.instagram.com/myfirstnameisjoe/ @rayvegaz https://www.instagram.com/rayvegaz/ @beardsostrong https://www.instagram.com/beardsostrong/ @littleabird09 https://www.instagram.com/littleabird09/

On this episode, we discussed hall passes, the Sarasota trip, ROH, and much more.

On this episode, we discussed Joey's colonoscopy, Area 51, and Rob gets a hall pass.

On this episode, we discussed Joe Rogan name dropping Rob on his show and Jimmy Triceps makes his much awaited comeback. Let's get it, let's go.

On this episode, we discussed the Bottle Cap Challenge, Ring of Honor, and we are pleased to announce the iTunes ban has been lifted.

On this episode, we discussed a whole bunch of crap with special guest @brittbrod.

On this episode, we discussed Rob's birthday bash weekend with MBJ.

On this episode, we discussed MBJ is a cheap f**k. Rob's birthday bash, and Joey NPC. Enough said. Let's get it, let's go.

On this episode, we discussed crossfit quitting Facebook/Instagram, and which bro did Rob dream about having sex with MBJ?

On this episode, we discussed a GLORIOUS Memorial Day Weekend. New to the Robertfrank615 brand you can now subscribe to his Patreon channel at https://www.patreon.com/robertfrank615

In this solo episode, Rob talks about his health and frustrations with social media. The bros will be back next week with the usual banter.

On this episode, we recapped BodyPower UK.

On this episode, Rob and the crew talked BodyPower UK and much more.

On this episode, we had Rob's personal diet coach @tony_machalany on the show.

On this episode, Rob talks about potentially ending the podcast.

On this episode, we had Crowbar live in studio. Strap yourselves in because it's going to be a GLORIOUS 2 hours! Enjoy and don't forget to leave that 5-star review.

On this episode, we were live with @danicooppss. We talked booties, booties, and more booties.

On this episode, we discussed our master plan to get kicked out of the Arnold.

On this episode, we reflected on the one year anniversary of the most aesthetic podcast on the planet. Glorious House of Gainz, we couldn't do it without you. This is the episode we show our appreciation. Congrats to our three winners. Happy listening!

On this episode, we discussed the real reason Rob wasn't on Logan Paul's podcast. Also, be sure to tune into next weeks one year anniversary episode of the Glorious House of Gainz Podcast. We have big things planned.

On this episode, we recapped the entire Arnold trip. Our milestone 50th episode also happens to be our longest episode. Enjoy bros and broettes.