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Show Notes
Meditation is a state of consciousness that depends upon energy. Empower your meditation practice by starting to conserve and transform energy.
Topics include:
Energy as:
- Greek energeia "activity, action, operation," from energos "active, working," from en "at" + ergon "work, that which is wrought; business; action"
- Used by Aristotle with a sense of "actuality, reality, existence"
Basic Types of Energy:
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Cosmic (Logoic)
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Spiritual (Atmic)
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Conscious (Buddhic)
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Willpower (Causal)
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Intellectual (Mental)
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Emotional (Astral)
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Vital (Ethereal)
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Mechanical (Physical)
Ways to Accumulate Energy:
- Sexual purity (Brahmacharya)
- Sacred sounds (Mantras)
- Breathing exercises (Pranayama)
- Ritually blessed food (Eucharist / Tsok)
- Movement exercises (Runes, Rites of Rejuvenation)