Give'm H.E.C.
To bring hope, encouragement and help others to change.
Penny & Brian · Penny
Show overview
Give'm H.E.C. launched in 2025 and has put out 40 episodes in the time since. That works out to roughly 40 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 52 min and 1h 3m — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed 2 weeks ago, with 11 episodes already out so far this year. The busiest year was 2025, with 29 episodes published. Published by Penny.
From the publisher
To bring hope, encouragement and help others to change. By brining change to people's lives individually and as a whole by discussing real life situations.
Latest Episodes
View all 40 episodesEpisode 39: The Preparation
Episode 38: Making Miracles
Episode 37: Making Your Dream
Episode 36: Living the Dream
Ep 35Episode 35: Moving from Chaos to Peace
On today's episode we talk about how being the difference in a chaotic world can bring the results that we are all seeking.#hope #encourangement #change #healing Facebook: https://www.facebook.com/profile.php?id=61583195280330TikTok:https://www.tiktok.com/@givemhecofficial
Ep 34Episode 34: Pondering Questions on Life
On today's episode we ask several questions about where we are in life and how do we live our lives from here.Follow us on TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pcJoin us on Facebook at https://www.facebook.com/profile.php?id=61583195280330
Ep 33Episode 33: Healing in that Place of Rest
(Apologies for the abrupt ending. The video stopped recording before I could end it myself)On today's episode we talk about why emotional healing matters. What emotional healing is and the 7 signs you're emotionally healing.Follow our TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pcLike us on Facebook at https://www.facebook.com/profile.php?id=61583195280330
Ep 32Episode 32: Rest for the Soul
On today's episode we talk about the importance of taking care of your soul and spirit. By keeping your emotions and logical thinking balanced. This will prevent you taking matters into your own hands and causing damage you tried to avoid. Follow us on Facebook at https://www.facebook.com/profile.php?id=61583195280330 for news and announcements
Ep 31Episode 31: Love, Rest & Create
On today's episode we talk about how your inner self (soul and spirit) can help you understand the importance of treating yourself and others.Join our facebook at https://www.facebook.com/profile.php?id=61583195280330 for news and announcements
Ep 30Episode 30: Unconditional Love- A New Year's Resolution
In today's episode we talk about the difference between Love and Unconditional Love. How to know who to give it to and to not exhaust yourself with those who don't give you any Love back.Follow us on Facebook at https://www.facebook.com/profile.php?id=61583195280330 for announcements and links to our other platforms!
Ep 29Episode 29: Love- A New Year's Resolution
On today's episode we talk about the importance of Love. How to love yourself in order to love others. And how it will impact the people around us for a brighter future.Join Our facebook for announcements and news at https://www.facebook.com/profile.php?id=61583195280330
Ep 28Episode 28: Just Being You
On today's episode we discuss how being you is important to yourself and everyone around you. To not let pride and arrogance take over your life when interacting with others.Follow us on Facebook at https://www.facebook.com/profile.php?id=61583195280330 for announcements and updatesAnd follow us on TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc for shorter episodes.
Ep 27Episode 27: Pride, Insecurities & Responsibility
On today's episode we talk about how Pride, Insecurities and Responsibility have a strong role in narcissism. How to use your Mind and Words to overcome your struggles and avoid self-gratification by taking accountability.If you'd like to reach out to us personally, follow us on facebook at https://www.facebook.com/profile.php?id=61583195280330 and follow us on TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc
Ep 26Episode 26: Your Mind and Words
On today's episode we dive even deeper into the impacts your words can have on your body, soul, and mind. If you would like to reach out to us personally, email us at [email protected], follow us on X at https://x.com/Givem_HEC on facebook at https://www.facebook.com/profile.php?id=61583195280330 and on TikTok athttps://www.tiktok.com/@givemhecofficial.
Ep 25Episode 25: Purpose in the Fire
On today's episode we take a deep dive into how finding purpose through trials, words, and mindset can alter your path and change the lives of those around you. If you'd like to reach out to us personally, email us at [email protected] and follow us on X at https://x.com/Givem_HEC.
Ep 24Episode 24: Forged in Fire
On today's episode we talk about being Forged in Fire (molded through life's troubles) to become a better person. Overcoming the pain and difficulties to make yourself into a weapon of Will and Strength.If you'd like to reach out to us personally, email us at [email protected] and follow us on X at https://x.com/Givem_HEC.
Ep 23Episode 23: Living the Legacy
On today's episode we talk about the importance of not just Leaving the Legacy but Living the Legacy. Live it by exercising your own discipline, strength, and will to overcome obstacles and situations in your life. Learn from your past and not let yourself be a victim in today's crazy world.If you'd like to reach out to us personally, email us at [email protected] and follow us on X at https://x.com/Givem_HEC.
Ep 22Episode 22: Leaving the Legacy
On today's episode we talk about what your Legacy says about you going forward. How all actions taken in your life can show your true intentions, feelings, and impacts on the lives of others around you.If you'd like to reach out to us personally, email us at [email protected] and follow us on X at https://x.com/Givem_HEC.
Ep 21Episode 21: Revived to Come Alive
On today's episode we talk about why it is so important to find purpose through the long-term choices we make. And why a Revival in your views, ideas and opinions will ultimately help you Come Alive. And show intentions through the actions and consequences of your choices.If you'd like to reach out to us personally, email us at [email protected] and follow is on X at https://x.com/Givem_HEC.
Ep 20Episode 20: To Live Among the Living
On today's episode we talk about learning to Live life to the fullest. By embracing the "Old You" and "New You" to finally Live Life Among the Living.If you'd like to reach out to us personally, email us at [email protected] and follow us on X at https://x.com/Givem_HEC.