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32: Home Gyms Vs. Public Gyms
Season 1 · Episode 32

32: Home Gyms Vs. Public Gyms

Girls On the Move · Kay Ann

September 24, 20241h 2mExplicit

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Show Notes

Join in to Kay and Taylor's discussion about our opinions on the pros and cons of both home gyms and public gyms. We go into the nitty gritty of both and chat about what styles of gyms have worked best for us personally; in the terms of training and staying motivated to be consistent. This episode is available to listen wherever you get your podcasts. It will also be available to watch on YouTube this week!

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