Season 1 · Episode 28
28: The Marathon Family
Girls On the Move · Kay Ann
August 27, 202453m 2sExplicit
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Show Notes
Tune in to hear Kay talk with her family members who are currently training to run a MARATHON! They give great advice on how to start your running journey in such a way that will not be miserable. They provide insight on what they use for fuel, the importance of nutrition and electrolytes.