Season 1 · Episode 24
24: Recovery with Sid and Taylor
Girls On the Move · Kay Ann
July 31, 202439m 0sExplicit
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Show Notes
In this episode Kay, Taylor, and Sid discuss the importance of recovery, both passive and active and when each of these should be applied.
This episode is Zoom recorded and will be uploaded to YouTube, so make sure to subscribe to the YouTube channel @ Girls on the Move Podcast.