Season 1 · Episode 23
23: Getting Started, Staying Motivated, Getting Out of a Rut
Girls On the Move · Kay Ann
July 23, 20241h 21mExplicit
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Show Notes
In today’s episode, we discuss what motivated us to start our fitness journeys, what helps us stay consistent with our routine, and things that have helped us get out of a rut. We also asked YOU ALL what advice you had to give and read through all of the amazing responses!!