PLAY PODCASTS
What the heck is self-care anyway? #056

What the heck is self-care anyway? #056

This week we are talking the importance of self-care, but first and foremost, WHAT IS IT? What does it mean? How do you do it? What are some easy ways we can practiced better care for ourselves? Find complete shownotes at www.daniellebean.com.

Girlfriends (A Podcast for Catholic Women)

May 5, 201752m 4s

Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

This week we are talking the importance of self-care, but first and foremost, WHAT IS IT? What does it mean? How do you do it? What are some easy ways we can practiced better care for ourselves? Find complete shownotes at www.daniellebean.com.

Get full access to Girlfriends After Hours at daniellebean.substack.com/subscribe

To hear more, visit daniellebea.substack.com

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe