Girlfriends (A Podcast for Catholic Women)

Today’s episode is a little different.I’m sharing a clip from a recent Lenten prayer session inside my Girlfriends community, where we reflected on Jesus’ invitation to “abide in me.”If your Lent hasn’t gone the way you planned… this is for you.I also share a quick update at the beginning about the future of this podcast. While I won’t be publishing weekly episodes here anymore, I’ll still be sharing occasional clips, conversations, and special content from time to time.If you’d like to stay connected and not miss what’s coming next, the best place to find me is on Substack: 👉 daniellebean.substack.comThat’s where I’m sharing regularly and where we’re continuing to pray, reflect, and grow together.I’m so grateful you’re here. God bless you! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

As Christmas draws near, take a quiet moment to pause, breathe, and listen.In this episode of Girlfriends, Danielle Bean shares the reflection portion from Session Three of the Advent Prayer Series, centered on the shepherds’ encounter with the angels in Gospel of Luke 2:8–12.This gentle reflection invites us to step away from the noise and pressure of the season and remember the heart of Advent: that Christ comes for you—right into ordinary, messy, real life.Whether you’re finishing your to-do list, hiding with a cup of coffee, or carving out a rare moment of stillness, this episode offers space to prepare room for a quieter, deeper joy as Christmas approaches.* A peaceful pause for the final days of Advent* Rooted in Scripture and ordinary grace* An invitation to rest, return, and rejoiceSubscribe at daniellebean.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

Advent invites us into a kind of waiting that isn’t empty, but holy. I’m sharing the opening reflection from our second Advent prayer session, where we slow down together and make space for God in the middle of the busy season. We reflect on how God works in the in-between moments, why waiting can be an act of trust, and how Scripture helps steady our hearts when answers feel delayed. This gentle reflection is a small taste of the prayerful gatherings we share as a Girlfriends community.If you’re longing for quiet, grounding prayer as we approach Christmas, you’re invited to join us.daniellebean.substack.com/subscribeIn this episode:* Why waiting is part of God’s loving preparation* How Advent teaches us to trust without having all the answers* Practical ways to remain faithful and hopeful while we waitPaid subscribers receive full access to the complete prayer sessions, guided Lectio Divina, downloadable resources, and live gatherings, including our upcoming Advent prayer session.Settle in. Take a deep breath. Let this reflection be a moment of peace in your day. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

In today’s podcast episode, I’m sharing the guided prayer reflection from our first Advent live session: Let It Be: Mary’s Yes and Our Surrender. This 20-minute reflection gently leads you through Scripture, silence, and a posture of openness as we pray with Mary at the Annunciation.If you’ve been longing for a quiet moment to breathe, reconnect with God, and step away from December’s noise… this is for you.Inside this episode:* A calming reflection to settle your heart* A Scripture meditation on Mary’s courageous “yes”* Time to rest in God’s presence* A reminder that surrender isn’t weakness; it’s trust* Space to welcome Christ into the places you feel stretched or unsureThis is the same reflection I shared live last week with our paid Substack community. I hope it brings peace and clarity to your Advent.Want to join me live for the next Advent prayer sessions?We still have two more evenings of prayer together:Wednesday, December 10Finding God in the WaitingWednesday, December 17Welcoming Christ With JoyThese sessions are quiet, simple, and deeply grounding, perfect for the end of a long day. You’ll receive:* A guided reflection* Scripture-based meditation or Lectio Divina* A quiet space to listen for the Holy Spirit* Optional chat sharing and prayer intentions* A downloadable prayer sheet to carry through your weekMake sure you’re subscribed:That’s where you’ll get the registration links, reminders, and all the new Scripture-centered content coming in the new year. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit daniellebean.substack.comFree preview for free subscribers, full episode for paid subscribers! Subscribe at daniellebean.substack.comWhen your body feels like it’s failing you, it can be hard to see it as a gift.In this bonus reflection, I share lessons inspired by my conversation with Samantha Stephenson—on faith, healing, and learning to receive both body and soul as gifts from a loving God.Samantha’s honest story of chronic illness and spiritual renewal reveals how God meets us in weakness, prunes us through love, and teaches us to trust Him one small surrender at a time.Inside this paid-only bonus episode, we’ll explore three spiritual lessons from Samantha’s journey:Receiving the Gift of Your BodyHow gratitude, not control, is the foundation of peace, health, and holinessPruning for FruitfulnessWhy saying “no” can sometimes be the most faithful act of loveThe Grace to Surrender DailyFinding holiness in the present moment, one small “yes” at a timePlus, I share personal stories, Scripture reflections, and journaling prompts to help you live these truths in your own daily walk with God.💛 These bonus reflections are available exclusively for paid subscribers of Girlfriends.Your support makes this ministry possible—thank you for helping me keep this space authentic, faith-filled, and grace-centered.

Subscribe for full content at daniellebean.substack.comWhat does it mean to grow where you’re planted—especially when life feels broken?In this honest and inspiring episode, I sit down with writer and bioethicist Samantha Stephenson to hear her powerful story of chronic illness, healing, and rediscovering the grace of being human.What began as unexplained exhaustion and pain turned into years of searching for answers, countless doctor visits, and finally, a slow journey toward real healing, both physical and spiritual. Through it all, Samantha learned what it means to surrender control, advocate for herself, and trust that God can bring life and beauty even out of suffering.Samantha shares:* How her struggle with autoimmune disease affected her faith, marriage, and motherhood* The surprising connection between gardening, healing, and the spiritual life* What she learned about pruning, perfectionism, and letting God do His work* How she found hope when answers were slow and healing seemed impossible* Why caring for her body became a way of honoring God’s gift of lifeThis conversation is heartfelt and deeply hopeful. Samantha’s story reminds us that grace is never wasted, and that God can bring new growth even in the most barren seasons.💛 Whether you’re facing health challenges, burnout, or simply learning to rest in God’s timing, this episode will renew your hope and encourage your heart.Download the Grace Unfiltered companion journalPublishing tomorrow: My personal takeaways from this episode. Stay tuned for this BONUS episode!LINKS FROM THIS EPISODE:Culture Apothecary PodcastArticles with health details:How I Healed My Autoimmune Disease and Transformed My LifeI Thought I Was Dying--Here’s What I LearnedAuthor links:Choosing Human SubstackReclaiming Motherhood BookBrave New Us PodcastAuthor WebsiteGrow Where You’re PlantedSamantha’s email for the nontoxic product list in progress: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit daniellebean.substack.comFree preview for free subscribers, full episode for paid subscribers! Subscribe at daniellebean.substack.comWhen control slips through your fingers, surrender can feel like the hardest thing to do—and yet, it’s the very thing that sets you free.In this bonus reflection, I share lessons inspired by my conversation with Jennifer Thomas—on what it really means to trust God when everything feels uncertain, painful, or out of your hands.Jennifer’s powerful story of sudden illness and unexpected grace reminds us that even when we can’t see the way forward, God is already there—steady, present, and working good through every interruption.

What happens when life suddenly stops you in your tracks?In this powerful and deeply personal episode, I sit down with writer and podcaster Jennifer Thomas to hear her story of a medical crisis that changed everything. What began as a stiff neck turned into a terrifying 12-day hospital stay, multiple diagnoses, and months of recovery. But in the midst of fear, uncertainty, and pain, Jennifer discovered God’s presence in ways she had never experienced before.Jennifer shares:* The frightening series of events that landed her in the hospital* How she prayed her way through procedures, loneliness, and fear* The surprising ways her suffering drew her closer to Jesus and Our Lady* What surrender looks like in real life when you have no control* How her health crisis reshaped her faith, her family life, and her daily perspectiveThis conversation is raw and real—but also deeply hopeful. Jennifer’s witness reminds us that grace meets us exactly where we are, even in hospital rooms and moments of helplessness.💙 Whether you’re walking through your own season of suffering or simply need encouragement to trust God more fully, this episode will bless you. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit daniellebean.substack.comFree preview for free subscribers, full episode for paid subscribers! Subscribe at daniellebean.substack.comWhen gratitude feels impossible, that’s often when it matters most.In this bonus reflection, I share lessons inspired by my conversation with Sarah Christmyer—on finding peace, hope, and grace even when life feels uncertain and hard.Sarah’s story of loss, trust, and transformation offers a powerful reminder that God’s grace doesn’t always calm the storm…

Exclusive for paid subscribers: Download the Grace Unfiltered companion journalPublishing tomorrow: My personal takeaways from this episode. Stay tuned for this BONUS episode!What happens when your teen tells you she’s gay?This week on Grace Unfiltered, I sit down with Catholic mom, writer, and editor Erin Broestl, who bravely shares her family’s journey through one of the hardest seasons of parenting: walking alongside a child battling depression, suicidal thoughts, and questions of sexual identity.As a mom of eight, homeschooler, and faithful Catholic, Erin thought she knew what to expect from family life. But when her teenage daughter revealed both a struggle with suicidal thoughts and an attraction to other girls, Erin and her husband were shaken to the core. What followed was a season of silence, prayer, and learning to love without having all the answers.In our conversation, Erin shares:* The shock and grief of hearing her daughter’s struggles for the first time* How prayer, sacramentals, and the Rosary became lifelines in the middle of fear and uncertainty* Why sometimes the most faithful response is to listen and wait, rather than preach and correct* The pain of feeling shunned in her homeschool community—and the unexpected support that carried her through* What she’s learned about perfectionism, parenting, and trusting God with the children we cannot control💙 Erin’s story is raw, vulnerable, and filled with grace. If you’ve ever felt powerless in the face of your child’s suffering or unsure how to love when the culture feels overwhelming, you’ll find hope and encouragement in her witness.Download the Grace Unfiltered companion journalPublishing tomorrow: My personal takeaways from this episode. Stay tuned for this BONUS episode! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit daniellebean.substack.comFree preview for free subscribers, full episode for paid subscribers! Subscribe at daniellebean.substack.comWhen gratitude feels impossible, that’s often when it matters most.In this bonus reflection, I share lessons inspired by my conversation with Sarah Christmyer—on finding peace, hope, and grace even when life feels uncertain and hard.Sarah’s story of loss, trust, and transformation offers a powerful reminder that God’s grace doesn’t always calm the storm…

Exclusive for paid subscribers: Download the Grace Unfiltered companion journalPublishing tomorrow: My personal takeaways from this episode. Stay tuned for this BONUS episode!How do you find grace when your baby is in the NICU?This week on Grace Unfiltered, I’m joined by my friend Stacey Sumereau—author, speaker, podcaster, and mom of five—for a raw and deeply moving conversation about what it means to parent a child with special needs.Stacey shares the dramatic story of her daughter Nora’s birth, a terrifying medical crisis that led to multiple surgeries, months in the NICU, and a lifelong disability diagnosis. With honesty and courage, she opens up about the trauma, the loneliness, and the daily battles, but also the unexpected gifts of grace, resilience, and joy that God has brought through her daughter’s life.In this conversation, we talk about:* Facing fear, trauma, and isolation during a long NICU stay—especially during COVID lockdowns* Learning to surrender control when parenting looks completely different than you imagined* The hidden struggles of navigating the medical system as a special needs parent* Finding community and healing in unexpected places* The gift of seeing God’s love and strength revealed through Nora’s determination and joy💙 Stacey’s story is both heartbreaking and hope-filled. If you’ve ever wrestled with surrender, struggled to trust God in suffering, or wondered where He is in the middle of your hardest moments, you’ll find so much encouragement and light here.Download the Grace Unfiltered companion journalPublishing tomorrow: My personal takeaways from this episode. Stay tuned for this BONUS episode! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit daniellebean.substack.comFree preview for free subscribers, full episode for paid subscribers! Subscribe at daniellebean.substack.comWhen gratitude feels impossible, that’s often when it matters most.In this bonus reflection, I share lessons inspired by my conversation with Sarah Christmyer—on finding peace, hope, and grace even when life feels uncertain and hard.Sarah’s story of loss, trust, and transformation offers a powerful reminder that God’s grace doesn’t always calm the storm…

Exclusive for paid subscribers: Download the Grace Unfiltered companion journalPublishing tomorrow: My personal takeaways from this episode. Stay tuned for this BONUS episode!How do you save your marriage when you aren’t sure what a healthy marriage looks like?This week on Grace Unfiltered, I’m joined by writer, speaker, and dear friend Roxane Salonen. Roxane shares her powerful testimony of God’s redeeming grace in the midst of family brokenness, addiction, and the struggles of marriage.From growing up in a dysfunctional home to bringing her own wounds into marriage, Roxane opens up about the very real challenges she and her husband faced—seasons of doubt, conflict, and even despair. And yet, through prayer, surrender, and God’s faithful presence, their story is one of redemption, healing, and unexpected grace.We talk about:* What it’s like to grow up without a healthy model of marriage and how that affects your own family life* The ways God shows up in the darkest, most broken places when we surrender to Him* How the Surrender Novena, Eucharistic adoration, and the Litany of Trust became lifelines in her marriage* Why it’s never too late for God to bring new life and hope into your family story💙 Roxane’s story is honest, raw, and deeply encouraging. If you’ve ever felt powerless in your relationships or wondered if God could really bring healing out of hurt, you’ll find so much hope here.Download the Grace Unfiltered companion journalPublishing tomorrow: My personal takeaways from this episode. Stay tuned for this BONUS episode! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit daniellebean.substack.comFree preview for free subscribers, full episode for paid subscribers! Subscribe at daniellebean.substack.comWhen gratitude feels impossible, that’s often when it matters most.In this bonus reflection, I share lessons inspired by my conversation with Sarah Christmyer—on finding peace, hope, and grace even when life feels uncertain and hard.Sarah’s story of loss, trust, and transformation offers a powerful reminder that God’s grace doesn’t always calm the storm…

Exclusive for paid subscribers: Download the Grace Unfiltered companion journalPublishing tomorrow: My personal takeaways from this episode. Stay tuned for this BONUS episode!What do you do when life falls apart—again and again?In this heartfelt conversation, Sarah Christmyer shares her story of walking with God through repeated storms: financial collapse, faith crises, the pain of addiction, raising a child with a life-threatening illness, and eventually, the loss of her husband to cancer.Sarah speaks vulnerably about loneliness, disappointment, and fear—and how God has met her each time with unexpected peace. From clinging to scripture verses in her early marriage to discovering the Sacred Heart devotion in her sixties, she shows us what it looks like to keep trusting when the waves don’t stop.In this episode, you’ll hear:* The practice of gratitude that shifted Sarah’s perspective in desperate times* How praise—even in sorrow—can lift our hearts to God* What her husband taught her about “looking through the door” to heaven as he neared death* Why remembering God’s past faithfulness matters in today’s struggles* Simple practices that can anchor us in God’s presence when storms rage💙 Sarah’s story is honest, tender, and full of hard-won hope. If you’ve ever felt lost in a storm, her witness will remind you that Christ is in the boat with you—bringing peace that surpasses understanding.Download the Grace Unfiltered companion journalPublishing tomorrow: My personal takeaways from this episode. Stay tuned for this BONUS episode! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit daniellebean.substack.comFree preview for free subscribers, full episode for paid subscribers! Subscribe at daniellebean.substack.comSometimes it’s easier to cover up the cracks than to face what’s really broken. In this week’s Grace Unfiltered bonus episode, we’re talking about the hard—but holy—work of letting God heal what we’d rather hide.In this bonus reflection following my conversation with Laura Phelps, I share the first of three key takeaways from her powerful and unfiltered…

Exclusive for paid subscribers: Download the Grace Unfiltered companion journalPublishing tomorrow: My personal takeaways from this episode. Stay tuned for this BONUS episode!Is it sometimes harmful to keep the peace?In this candid and deeply honest conversation, Laura Phelps opens up about the quiet healing work God is doing in her life right now. Together we talk about the hidden struggles behind codependency, the temptation to “spackle” over wounds instead of addressing them, and what it really means to let go of control.Laura shares stories from her own childhood, her battle with an eating disorder, the ups and downs of nearly three decades of marriage, and yes—even what chickens have taught her about slowing down, paying attention, and letting God work.If you’ve ever struggled with perfectionism, keeping the peace at all costs, or defining yourself by productivity, this episode will resonate with you. Laura’s unfiltered witness is full of humor, vulnerability, and hard-won wisdom that reminds us we’re never alone in the mess.What you’ll hear in this episode:* The surprising spiritual lessons Laura has learned from raising backyard chickens * How childhood coping mechanisms can quietly shape adult relationships* Why “keeping the peace” isn’t always the loving choice* The role of codependency in so many of our hidden struggles* What nearly three decades of marriage has taught her about love, respect, and letting God lead* The prayer practice that’s grounding Laura’s healing journey today💙 Laura’s story is unfiltered, vulnerable, and full of grace. If you’ve ever wrestled with control, codependency, or the pressure to keep everything “just fine,” her witness will remind you that God meets us in the mess and gently leads us toward healing and freedom.Download the Grace Unfiltered companion journalPublishing tomorrow: My personal takeaways from this episode. Stay tuned for this BONUS episode! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit daniellebean.substack.comFree preview for free subscribers, full episode for paid subscribers! Subscribe at daniellebean.substack.comWhat does it really mean to be resilient? In this week’s Grace Unfiltered bonus episode, we’re talking about the difference between self-reliance and God-reliance—and how grace meets us when our strength runs out.In this bonus reflection following my conversation with Mary Lenaburg, I go deeper with the first of three takeaways from her powerful story:…

Exclusive for paid subscribers: Download the Grace Unfiltered companion journalPublishing tomorrow: My personal takeaways from this episode. Stay tuned for this BONUS epsiode!What does it mean to get back up when life knocks you flat?In this episode of Grace Unfiltered, I sit down with my dear friend Mary Lenaburg—wife, mom, speaker, and author—whose life has been shaped by both tremendous sorrow and unexpected grace. Mary shares the story of raising her daughter Courtney, who lived with profound disabilities for 22 years, and how that journey changed everything about her faith, her marriage, and her understanding of resilience.We talk about:* What resilience really means (hint: it’s not doing it on your own)* How to find God’s presence in suffering and grief* The cultural lies that discourage women from leaning on Him* Why nothing is wasted with God—even our biggest mistakes* Practical habits that help Mary stay rooted in hope💙 Mary’s story is raw, real, and filled with hope. If you’ve ever wondered how to keep trusting God when you don’t have the answers—or how to love right where you are—you’ll find encouragement here.Download the Grace Unfiltered companion journalPublishing tomorrow: My personal takeaways from this episode. Stay tuned for this BONUS epsiode!Subscribe now at daniellebean.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

Real women. Real stories. Real grace.In the upcoming special Girlfriends series, I'll be sitting down with women who have faced heartbreak, loss, doubt, and transformation—and found God’s grace right in the middle of it all. These honest, hope-filled conversations will remind you that you’re never alone and that God is always at work, even in the messiest parts of life.New episodes release weekly beginning October 15.💛 For paid subscribers, I’ve created some special resources to help you connect more personally with each story:The Companion Journal — Weekly Scripture, reflection questions, and prayer prompts that tie directly to each woman’s story.Bonus Podcast Episodes — My own personal takeaways and insights following each interview, so you can process right alongside me.These extras are only for paid subscribers—and the first one drops when the first episode airs. Upgrade now to experience the full journey.Don't miss a thing! Subscribe today: daniellebean.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit daniellebean.substack.comDo you ever feel like peace is just out of reach—buried under all the pressure to do it right and hold it all together? In this (bonus podcast!) Girlfriends Live session for paid susbcribers, we got honest about how perfectionism steals our joy, and how God invites us into something better: His peace that “guards our hearts and minds” (Phil 4:6–7). Free subscribers can listen to a short clip. Paid susbcribers get access to the whole recording. Subscribe here --> daniellebean.substack.com/subscribe

Hi friends,After more than 500 episodes of Girlfriends (I still can’t believe that number myself!), it feels like the right time for something new. I’ll be taking a short break from the podcast—but on October 15, I’ll be back with a brand-new series: Grace Unfiltered.This is going to be different from what we’ve done before. Instead of weekly advice or short interviews or reflections, Grace Unfiltered will be an 8-part series of longform interviews with women who’ve walked through really hard, messy, and very real life experiences. Together we’ll discover the ways God’s grace showed up right in the middle of it all.Their stories are raw and powerful, but also deeply relatable. You’ll find yourself nodding along as they share both the extraordinary and the ordinary moments of grace that remind us we are never alone.Here’s how it will work:* 🎧 Audio: Beginning October 15, episodes will drop weekly in the Girlfriends podcast feed, just like always.* 🎥 Video: Full episodes will also be available on Substack.daniellebean.substack.com/subscribe* ✨ Bonus for paid subscribers: A companion journal + bonus podcast episodes where I dive deeper into the themes we’re uncovering together.The main series will always be free. But if you’ve been blessed by Girlfriends and want to support me in creating meaningful content for Catholic women, becoming a paid subscriber is a beautiful way to do that. Your support means this work can continue—without ads—and with even more depth and value for you.I can’t wait to share Grace Unfiltered with you, starting October 15. Until then, make sure you’re subscribed so you don’t miss the first episode.Sign up now at daniellebean.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

What does adoption teach us about the way God loves? How can the Eucharist draw us closer to heaven even while we’re still on earth? In this week’s episode of Girlfriends, I’m joined by Jamie McAleer—wife, mom, grandmother, and author of I Will Come to You: A Story of Adoption and the Relentless Love of God.Jamie shares her powerful conversion story, beginning with her very first Mass as a college student, and how God used that moment to plant seeds of faith that would grow over decades. She also opens up about the journey to adopt her son from Russia, the challenges and joys of raising a child through adoption, and the way that experience deepened her understanding of our own adoption as children of God.We also talk about:* The connection between the Eucharist and Heaven* How Mary interceded for Jamie’s family in a time of great need* What it’s like to be a grandmother to fifteen grandchildren* Practical ways busy moms can deepen their Eucharistic devotion* Why sharing your personal story can open the door for others to share theirsLinks and Resources:* I Will Come to You * Learn more about Jamie’s work in media: 4pmmedia.com* Subscribe to the Girlfriends newsletterIf you enjoyed this episode, please share it with a friend and leave a review wherever you listen. Your support helps more women discover the hope, joy, and encouragement they need to live their faith in the middle of real life. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

What does it really look like to raise children in the faith—not in a perfect Pinterest-ready way, but in the messy, ordinary moments of family life? In this week’s episode of Girlfriends, I’m joined by Colleen Pressprich, author of Real Moms of Real Saints, Marian Consecration for Families with Young Children, and The Women Doctors of the Church.A former missionary and Montessori teacher turned homeschooling mom, Colleen shares how her faith journey, her teaching background, and her passion for the saints come together in her vocation. We talk about weaving faith into everyday family life, finding confidence as a parent, and the surprising and inspiring stories she’s uncovered about the mothers of saints—real women who faced brokenness, challenges, and ordinary struggles, yet raised children who became holy.In this episode, you’ll hear:* How to grow the domestic church in small, daily ways* Why authenticity matters more than perfection in family faith life* The surprising real story of Lucia of Fatima’s mother—and why it matters* What researching saints’ mothers taught Colleen about courage and grace* Practical ideas for helping your children encounter the faith in natural, memorable waysLinks and Resources:* Connect with Colleen* Subscribe to the Girlfriends newsletter for weekly encouragementIf you enjoyed this episode, please share it with a friend and leave a review wherever you listen. Your support helps us reach more women with hope, encouragement, and real-life faith stories. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

A single encounter with God can change everything. In this week’s episode of Girlfriends, I’m joined by Bobby Frederickson, a former missionary and co-host of The Catholic Couple Podcast, whose journey to the Catholic faith began with an unexpected invitation to midnight Mass. That night set him on a path from skepticism to wholehearted discipleship.Bobby shares his powerful conversion story, the role of confession in his ongoing growth, and the ways he and his wife are building a family mission statement that keeps Christ at the center. We talk about the importance of intentional family life, how to live your faith in a culture that pushes against it, and why evangelization starts at home.What you’ll hear in this episode:* The surprising moment that sparked Bobby’s conversion* Why the Sacrament of Reconciliation remains central to his spiritual life* How to create a meaningful family mission statement* Practical tips for living your Catholic faith in daily family life* The importance of keeping evangelization simple and authenticLinks and Resources:* Listen to The Catholic Couple Podcast* Connect with Bobby Frederickson* Subscribe to the Girlfriends newsletter for weekly encouragementIf you enjoy Girlfriends, please share this episode with a friend and leave a review wherever you listen. Your support helps us reach more women with hope, encouragement, and truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

Forgiveness is never simple—but it is always transformative. In this week’s episode of Girlfriends, I’m joined by Los Angeles-based screenwriter, filmmaker, and speaker Erin Dooley. Erin’s work focuses on what she calls “the good F words”: forgiveness, family, and faith.Erin shares the personal story behind her raw, heartfelt documentary A Way to Forgiveness, filmed during her pilgrimage along the Camino de Santiago after a painful divorce. She opens up about what it was like to document her own healing journey, the surprising ways God used her story to help others, and why forgiveness is a gift you give yourself as much as to someone else.We also talk about her latest short film, Adopting Faith, which shines a light on the joys and challenges of foster care. Erin draws on her own experience as a former foster mom and current advocate to address common misconceptions, practical ways to support foster families, and how churches can step up to meet the needs of vulnerable children.What you’ll hear in this episode:* How Erin’s love for storytelling began and why she’s drawn to themes of reconciliation* The unexpected encounter on her pilgrimage that shaped her understanding of forgiveness* Why she decided to share her divorce journey on film—and the response she’s received* The realities of foster care and how anyone can help, even if they’re not fostering* How faith fuels Erin’s work in the entertainment industry and her commitment to telling hopeful, truth-filled storiesLinks and Resources:* Watch A Way to Forgiveness* Watch Adopting Faith on YouTube* Connect with Erin Dooley* Subscribe to the Girlfriends newsletter for weekly encouragementIf you enjoy Girlfriends, please share this episode with a friend and leave a review wherever you listen. Your support helps us reach more women with hope and encouragement. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This week on Girlfriends, I’m diving into a super timely conversation about social media with my friend Amy Cara — a Catholic mom, entrepreneur, and content creator. Amy has built a vibrant Instagram presence as @CaliforniaCatholicMom, and today she’s sharing the wisdom she’s gained from years of trial, error, growth, and discernment in the online world.We talk about:* Amy’s journey from fashion business owner to Catholic evangelizer online* What made her finally go “all in” on her faith-based content* Her personal list of social media rules that keep her grounded* How she handles criticism, “rage bait,” and boundaries around family privacy* Why she’s passionate about sharing what’s eternal, not just what’s trending* And how to know if it’s time to step away (or step back in)This episode isn’t a “social media is bad” takedown. It’s a real, encouraging conversation about discernment, prayer, and staying rooted in who you are, whether you’re posting daily or quietly stepping back.💬 Want to keep this conversation going in a healthier space than Instagram comments? Join me over at daniellebean.com and subscribe to my Substack. That’s where I love hearing your thoughts, sharing real updates, and building our offline/online community.🎧 Listen in and then let me know: What are your social media rules? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This week, I’m joined by Cristina Bernal — former MTV pop artist turned Catholic worship leader. Cristina’s story is one you won’t forget: early success with LAX Girls, brushes with fame and the music industry’s dark side, and a profound conversion that led her to leave it all behind and say yes to what God had planned for her.In this candid and inspiring conversation, Cristina shares:* Her early music career and rise to fame as a teen pop star* The moment her 10-year-old sister called her out, and changed everything* A chilling industry demand that became a wake-up call* A late-night encounter with the moon and a powerful baptism in the Holy Spirit* How she rediscovered her Catholic faith and began using her voice for worship* Her current work as a wife, mother, and Catholic recording artist with Novum RecordsCristina is now a wife, mom of two (with one on the way!), and a passionate cantor and worship leader, creating new music to help Catholics enter more deeply into the Mass.Don’t miss this breathtaking story of surrender, identity, healing, and how God can use everything — even pop music — for his glory.🔗 Connect with Cristina: cristinabernalmusic.com💌 Like what you hear? Be sure to subscribe to the Girlfriends newsletter and get weekly encouragement in faith and family life: daniellebean.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This week on Girlfriends, I’m talking with author and teacher Amy Cattapan about her beautiful new book, Hope Without Borders: A Spiritual Retreat with St. Frances Xavier Cabrini. If you’ve never explored the writings or spirituality of Mother Cabrini before, you are in for a treat. Amy shares how this powerhouse saint, America’s first canonized citizen, lived a life of missionary zeal, deep Ignatian prayer, and relentless trust in God’s providence.We talk about how Amy first connected with Cabrini (hint: Italian roots + Chicago + Catholic school kids!), how the retreat journals of Mother Cabrini provide a window into her spiritual life, and what women today can learn from her bold perseverance and profound devotion to the Sacred Heart of Jesus.Whether you're juggling work, family, ministry—or all three—Mother Cabrini’s example will inspire you to press forward in faith and seek rest in Jesus. Amy and I also talk about practical ways to build a daily prayer habit (even if you only have five minutes!), and why it’s so important for busy women to make space for spiritual rest.If you enjoy this conversation, I hope you’ll do two things:* Share it with a friend who could use a spiritual boost today.* Consider picking up Amy’s book—it’s short, powerful, and deeply encouraging.You can follow Amy at ajcattapan.com or find her on Instagram @ajcattapan.Thanks for listening and for being part of the Girlfriends community! Sign up for weekly newsletters and more bonus content at daniellebean.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This week on Girlfriends, I’m so overjoyed to share my conversation with author and Catholic mom Megan Madden. Megan is a wife to a theologian, mom of seven, and the author of Mary, Teach Me to Be Your Daughter and Through Storms and Still Waters with Ascension Press.In our chat, Megan opens up about:🌸 How to surrender your plans to God and trust him deeply—even in the storms of life.🌸 Practical ways to nurture prayer in the middle of motherhood and family chaos.🌸 The beauty of authentic femininity and how Mary models it perfectly for us.🌸 Simple practices for slowing down and finding God’s presence in the little moments.Whether you’re struggling with anxiety, feeling overwhelmed, or longing for encouragement in your vocation, this episode will inspire you to lean into God’s grace and embrace your unique call as a Catholic woman.✨ Mentioned in this episode:* Megan’s books: Mary, Teach Me to Be Your Daughter and Through Storms and Still Waters* Megan’s website: amotherslace.com* Follow Megan on Instagram: @amotherslace* The Surrender Novena: daniellebean.com/surrender* The book Megan recommended: The Privilege of Being a Woman by Alice von Hildebrand💌 Let’s stay connected!If you enjoy Girlfriends, make sure to subscribe at daniellebean.com for more encouragement and special content just for Catholic women. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This week on Girlfriends, I’m thrilled to share a heartfelt and powerful conversation with my friend Stacey Sumereau. Stacey is a Catholic wife, mom of five, podcaster, and the author of the beautiful new book Adventure Awaits: How to Interpret Your Desires and Hear God’s Voice.In this episode, Stacey opens up about her unexpected journey from center stage to cloistered convents, her struggles with surrendering to God’s will, and the surprising freedom she found in realizing that God wants us to thrive—not just sacrifice.We talk about:* What it really means to “discern your desires”* How to hear God’s voice in the noise of daily life* Letting go of the false belief that God’s will is the opposite of what we want* The power of spiritual maturity and mutual discernment in marriage* And why it’s okay to live a little messily while staying faithfulYou’re going to love Stacey’s warmth, honesty, and wisdom. This conversation will speak to anyone who’s ever struggled with big decisions, felt confused in prayer, or just wondered, “What if I get it wrong?”I’d love to hear your thoughts! Reach out anytime at [email protected], or leave a comment right here!📅 I’m currently booking speaking events for this fall! I still have some openings—especially in November. If your parish or women’s group is looking for a speaker to encourage, challenge, and uplift your community, let’s connect. Go here to request more info!ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

I’m so excited to share this episode with you because it’s all about one of my favorite topics: the power of music to draw us closer to God—and the unique ways we each live out our feminine genius.In this episode, I’m joined by Dr. Carly York, a professional Catholic cantor, music educator, and digital entrepreneur. Carly shares her incredible journey from being raised Baptist to discovering Gregorian chant, converting to Catholicism, and dedicating her life to sacred music ministry.We talk about:* How music shaped Carly’s faith journey and vocation* The surprising physical and spiritual benefits of Gregorian chant (even in traffic!)* What to do if the music at your parish isn’t inspiring you* Tips for introducing sacred music to your kids at home* Why it’s never too late to follow God’s promptings—just start!Carly is such a beautiful example of someone who has said YES to God in unexpected ways, using her gifts to build the Church and bring peace to the hearts of others. I know you’re going to love hearing her story.💿 Grab Carly’s free chant download: thecatholiccantor.comAnd don’t forget to share this episode with a friend who could use a little sacred music and soulful encouragement today.ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This week, I’m talking with the wonderful Rosemary Berry—author, wife, mom, teacher, and pilgrimage planner—about one of my all-time favorite topics: the four temperaments and how they show up in the lives of the saints (and in our own lives, too!).Rosemary’s new book, Piety and Personality: The Temperaments of the Saints, dives into how God uses our unique personalities—yes, even the parts we struggle with—to help us grow in holiness. In this fun and inspiring conversation, we talk about:* What the four classic temperaments are (sanguine, choleric, melancholic, and phlegmatic)* Why understanding your temperament is so helpful for your spiritual growth* How different saints reflect the strengths (and weaknesses!) of each temperament* How we can use our natural gifts—and even our flaws—for God’s glory* What Winnie-the-Pooh characters can teach us about the temperaments 😉Plus, I share which temperament I really am (spoiler: it surprises people!), and we talk about how knowing your temperament can help you show more charity and patience toward others, too.Rosemary Berry also shares about her beautiful work planning pilgrimages and how we can all draw closer to Christ through the lives of the saints. If this conversation encouraged you, would you send it to a friend or share it on social media? That’s how we keep growing this beautiful community—one girlfriend at a time. ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This week on Girlfriends, we are joined by beloved Catholic author and homemaking mentor Leila Marie Lawler for a rich and refreshing conversation on natural remedies, the beauty of domestic life, and the enduring wisdom of St. Hildegard of Bingen. We discuss the new book St. Hildegard’s Garden: Recipes and Remedies for Healing Body and Soul, Leila’s deep love for homemaking, and why creating a holy, healing home matters more than ever.Whether you're curious about herbs, craving a more meaningful rhythm at home, or simply feeling overwhelmed by modern life, this episode offers practical encouragement and timeless truths.What You’ll Hear in This Episode:* Why St. Hildegard’s medieval wisdom is surprisingly relevant today* Natural remedies that every Catholic mom should know* What weeds (yes, weeds!) taught Leila about healing* The beauty of spiritual motherhood in the home* How to begin making your home more peaceful and grace-filled* Leila’s honest encouragement for women who feel like they’re failing at homemaking* Why simple things like dinner and laundry matter for your vocationResources & Links:* 📖 St. Hildegard’s Garden (Sophia Institute Press)* 🏡 Leila’s blog: Like Mother, Like Daughter* ✉️ Leila’s Substacks: Happy Despite Them & School for Housewives* 📚 Summa Domestica (Sophia Institute Press)If you enjoyed this episode, please leave a rating and review wherever you listen—and share it with a friend who could use some peace and encouragement today. 💛ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

In this powerful and inspiring episode of Girlfriends, I am joined by newly-baptized Catholic convert, writer, and journal creator Abigail Austin. Abby shares the incredible journey that brought her from atheism to the Catholic Church—including a life-changing walk along the Camino de Santiago, meeting her husband, and discovering God's presence through beauty, storytelling, and grace.Together, we discuss:* Abby’s unexpected path to the Catholic Church (baptized at age 41!)* How literature, beauty, and storytelling played a role in her conversion* What she discovered about forgiveness, peace, and truth through Catholicism* Her project Faith in Five Minutes: A Catholic Gratitude Journal and how it’s transforming lives—including in Catholic schools* The power of practicing daily gratitude, especially as a couple or family* Her return to fiction writing and how her Catholic faith is now central to her creative work* The importance of offering faithful, beautiful storytelling in today’s cultureLearn more about the journal:🔗 faithinfiveminutes.comFree offer for Catholic schools! Get 50 free copies to try the journal in your classroom. Contact Abby via Instagram to learn more.ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

In this episode of Girlfriends, I get to chat with Catholic author, speaker, and Sacred Heart evangelist Emily Jaminet for a heartfelt conversation about her newest project: a beautifully illustrated children’s book called Saints of the Sacred Heart (Sophia Institute Press). Whether you're new to this devotion or already enthroned the Sacred Heart in your home, this episode is filled with inspiration and practical wisdom for living out your faith in your family life.Together, we discuss:* The meaning behind the Sacred Heart image and why June is its dedicated month* The simple yet powerful practice of enthronement in your home* How devotion to the Sacred Heart brings healing, peace, and protection to families* The promises of the Sacred Heart—and which ones Emily treasures most* How Saints of the Sacred Heart invites children into a relationship with Jesus and His saints* The role of beauty, art, and storytelling in faith formation* Creative ways to live and share this devotion with your parish, family, and friendsLearn more about Emily's new book and devotion resources:🔗 welcomeshisheart.com🔗 emilyjaminet.com🔗 Saints of the Sacred Heart (Sophia Institute Press)Whether you're raising little ones, navigating a busy household, or seeking a deeper connection with Christ, this episode will encourage you to open your home and heart to Jesus in a new way.🕯️ Mentioned in the episode:* First Friday devotion (9 consecutive months)* Enthronement of the Sacred Heart (self-guided kits at welcomeshisheart.com)* Pope Francis’ recent writings on the Heart of JesusANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

In this throwback episode of Girlfriends, we’re revisiting a topic that resonates with so many women—hospitality. Whether you love opening your home to others or it feels like a stress-inducing performance, this conversation is for you.We’re not talking about Pinterest-perfect dinner parties or flawless tablescapes. This is about real hospitality—connection, community, and creating space for meaningful conversations. I share practical tips, encouragement, and mindset shifts that can help you become more confident and joyful about inviting others in.In this episode, you’ll learn:* Why “entertaining” isn’t the goal—and what to aim for instead* How to make hospitality a habit (even when life feels chaotic)* Ways to host without breaking your budget or your back* What to say when someone asks, “What can I bring?”* The single most powerful way to make your guests feel seen and lovedWhether you’ve been hosting for years or are just starting to consider it, this is your gentle nudge to open your door and your heart.💌 Have your own tip or story about hospitality? Reach out and share—I’d love to hear it.ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here!Learn more about the Grace & Growth mentoring sessions beginning June 5 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This week, I’m bringing back a fan favorite episode—one that’s close to my heart because it features a very special guest: my husband, Dan Bean! Together, we dive into what it really means to have fun as a Catholic family.We talk honestly (and hilariously) about what has and hasn’t worked in our 26+ years of marriage and parenting our eight children. We share personal stories, lessons learned, and the surprising importance of not taking ourselves too seriously. From letting go of perfectionism to making space for joy, this episode will leave you smiling, nodding along, and maybe rethinking your next family outing.In this episode, you’ll hear:* The one thing every family should always do to make space for joy* Why trying too hard (yes, even with hot dog mummies) can ruin the moment* Dan’s surprisingly deep take on why families shouldn’t “fake it” when it comes to connection* Our take on Catholic family culture that’s fun, faithful, and free of guiltThis is a great one to revisit—or listen to for the first time if you missed it the first time around!Got a favorite way your family has fun together? I’d love to hear about it! Reach out to me on social media or via email and share your stories.🎧 Listen now and laugh along with us as we remember what really matters in Catholic family life.ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here!Learn more about the Grace & Growth mentoring sessions beginning June 5 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This week we sit down with Catholic author, speaker, and veteran Megan Hjelmstad for a powerful conversation about suffering, hope, and the redemptive power of “offering it up.” Together, we unpack this often misunderstood Catholic phrase and explore what it really means to unite our suffering with Christ—both in the everyday struggles and the life-changing trials.Learn more about the book: https://stpaulcenter.com/store/offer-it-up-discovering-the-power-and-purpose-of-redemptive-sufferingWhether you’re carrying a heavy cross or just facing daily frustrations, this episode will leave you feeling encouraged, understood, and spiritually equipped.ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here!Learn more about the Grace & Growth mentoring sessions beginning June 5Contact:Email Danielle BeanDanielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

Are you trying to do it all by yourself — the working, writing, launching, growing, and the spiritual journey? In today’s episode, I’m sharing why that “go-it-alone” mentality is holding you back and what changes when you invite others into your growth.Whether you’re pursuing a creative dream, leading in ministry, or simply trying to follow where God is calling you next, this episode is a gentle but firm reminder: You were never meant to do this alone.We’ll talk about:* The hidden cost of trying to figure it all out solo* Why mentorship is not just helpful — it’s essential* A behind-the-scenes look at my Grace & Growth Group Mentoring Sessions and how they can support you🌱 Ready to grow with us? Let’s get started!Subscribe to Grace & GrowthLearn more about the Grace & Growth mentoring sessions beginning June 5ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here!Contact:Email Danielle BeanDanielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

In this heartfelt episode, we welcome author, podcaster, and mom Suzanne Bilodeau to talk about her beautiful new book from Ascension, She Loved: Resting in the Beauty of Motherhood. Suzanne shares the inspiration behind the project—a deep desire to learn from seasoned Catholic moms—and how this collection of letters from 15 Catholic women offers wisdom, vulnerability, and hope for mothers in every season of life. We discuss the power of female friendship, overcoming comparison, staying grounded in your vocation, and what it really means to be both a contemplative and an evangelist in daily life. This is a life-giving conversation you won’t want to miss, especially as we approach Mother’s Day.🕊️ Order the book: She Loved by Suzanne Bilodeau🎙️ Learn more about Suzanne’s podcast: Latte & Laundry📩 Subscribe to the Girlfriends newsletter and live events at daniellebean.comANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here!Contact:Email Danielle BeanDanielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This week’s guest is Maria Morera Johnson, author, podcaster and a powerhouse of wisdom and joy. Her newest book is A Beautiful Second Act, an inspiring and fun collection of personal stories and stories from the saints who found adventure in the second half of life. What a joy it was to chat with her! I know you are going to love this conversation.Are you a Catholic creator? Let’s connect! My newest project is Grace & Growth, an online community of creator who encourage and support one another in the work God calls us to do.ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here!Contact:Email Danielle BeanDanielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

Have you ever felt like what you do isn’t enough? Like your work, your prayers, your quiet service just… doesn’t count in a world that celebrates the loud, the visible, the impressive?In this live session, we explore the deep spiritual truth that small is not insignificant. We talk about what it means to live a life hidden in Christ, to serve faithfully without fanfare, and to find peace in knowing that God delights in the little things we do with great love.Join the Grace & Growth Community.Sign up for the free webinar: From Stuck to StartedThis conversation is especially for anyone who feels unseen, overlooked, or weary of chasing worldly expectations. Plus, you’ll walk away with three simple action steps to help you start living this message right now.ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here!Contact:Email Danielle BeanDanielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

In this episode of Girlfriends, Renzo and Monica Ortega, authors of the new book, Lovemaking: How to Talk About Sex with Your Spouse, join us for an enlightening discussion.They share their personal struggles and insights on sex within Catholic marriages, emphasizing the importance of communication, respect, and intimacy. They offer practical advice and encouragement for couples navigating this often-taboo topic.Takeaways:* It can be uncomfortable to get started, but it’s important to talk about sex with your spouse* As Catholics, we have a unique perspective on the gifts of sex and marriage* Marriage preparation for young couples for marriage should include discussions about sex* Our culture does not encourage aiuthentic intimacy, but it is a vital part of healthy relationshipsANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here!Contact:Email Danielle BeanDanielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

Have you ever undertaken a media fast? What would that look like?Sister Nancy Usselmann joins Girlfriends to discuss her book Media Fasting: Six Weeks to Recharge in Christ. discusses the challenges of navigating a media-saturated world, emphasizing the importance of spiritual grounding in media use. The conversation covers practical steps for implementing a media fast, the role of prayer and community, and the need for self-awareness in recognizing unhealthy media habits. Sister Nancy encourages listeners to invite Christ into their media experiences and to reflect on their motivations for media consumption.Takeaways* Media fasting combines spiritual growth with practical steps.* Assessing media habits is crucial for effective fasting.* Fasting from media should include prayer and reflection.* Community support enhances the media fasting experience.* Distraction from media can hinder creativity and focus.* Recognizing signs of media overuse is essential for self-awareness.* Inviting God into media experiences enriches our faith.ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here!Contact:Email Danielle BeanDanielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

Have you ever been to Italy? Have you ever dreamed of going? Teresa Tomeo, Catholic radio host and author of Italy's Shrines and Wonders: Discovering Sacred Spaces, Fascinating Places, and Destinations Off the Beaten Path, joins Girlfriends to share her journey in Catholic media, her deep love for Italy, and the significance of pilgrimage in the Catholic faith. She discusses her personal transformation and how her experiences in Italy have shaped her understanding of faith and culture. Teresa highlights lesser-known pilgrimage sites, the importance of documenting experiences, and practical travel tips for those planning to visit Italy. The conversation also touches on her favorite saints and their influence on her life and work.Takeaways* Italy's beauty and rich Catholic heritage are uniquely inspiring.* Pilgrimages are essential for spiritual growth and connection to faith.* Documenting experiences during a pilgrimage enhances the journey.* Traveling to Italy requires time to fully appreciate its offerings.* St. Francis and St. Claire are two Italian saints you should know.* The joy of travel often comes from unexpected experiences.ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here!Contact:Email Danielle BeanDanielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This week on the podcats, author Christine Flynn shares her personal journey from New Age spirituality to embracing the Catholic faith. She discusses the challenges of navigating beliefs, the importance of parenting in a spiritually aware environment, and the influences that shaped her faith. Christine also addresses the complexities of modern spirituality, including the debate around yoga and its implications for Catholics. Throughout the discussion, she emphasizes the significance of open conversations about faith and spirituality, both with children and within the community.Takeaways:* New Age spirituality is a collection of beliefs that lacks a unified doctrine.* Many people chase feelings rather than seeking truth in spirituality.* Starting conversations about faith early with children is crucial.* Influences from family and friends can significantly impact our faith journey.* Understanding the concept of dying for sins can be challenging for many.* Yoga presents a complex issue for Catholics, requiring discernment.* Parents should be aware of the spiritual influences on their children.* Engaging with primary sources of faith can lead to deeper understanding.ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here!Contact:Email Danielle BeanDanielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit daniellebean.substack.comThis is a BONUS episode of the podcast and let me tell you... If you’ve been putting off upgrading your subscription, NOW is the time to do it because our Renew & Restore Lenten sessions have been FANTASTIC. Last night we connected with Gary Jansen, author of The Healing Power of Praying the Rosary.This is a little preview of our conversation, but to hear the whole thing, upgrade here: https://daniellebean.substack.com/subscribee had a powerful conversation about discovering how this ancient prayer can become a practical tool for peace when life gets chaotic.Some Things We Cover:* How the Rosary works as spiritual (and physical!) medicine* Mary's straightforward role in bringing us to Jesus* Concrete ways to pray when your mind won't stop racing* How breathing exercises can be part of prayer* What the “Jesus Prayer” is and how to practice itWe also took on viewers’ questions about prayer struggles and spiritual roadblocks.Next week, we’ll talk with author Colleen Reiss Vermeulen about overcoming FOMO in prayer, and we would love for you to join us live. Learn more here: https://daniellebean.substack.com/p/finding-peace-in-prayer-let-go-of

In this conversation, Curtis Mitch, co-editor of the Ignatius Catholic Study Bible, discusses the purpose and features of the study Bible, his personal journey with Scripture, practical tips for incorporating Scripture into daily life, the role of Scripture in prayer, and how to teach children to love scripture. Our conversation emphasizes the importance of understanding scripture within the context of the Catholic faith and provides insights into making Scripture a central part of daily life.Takeaways* The Ignatius Catholic Study Bible serves as a catechetical tool to instruct and strengthen faith.* Study Bibles provide essential context and annotations to help readers understand scripture better.* Practical ways to incorporate scripture include studying liturgical readings and focusing on one book at a time.* Scripture is a dialogue with God, enhancing the life of prayer.* Teaching children to love Scripture can be done through family reading and personal copies of the Bible.* Understanding Scripture requires humility and reliance on God's guidance.* The interconnectedness of Scripture helps illuminate Catholic doctrine and teachings.Learn more about this unique edition of the Bible!ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here!Contact:Email Danielle BeanDanielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe