Brave Enough to Begin Again with Karen Rae

In this episode, Michele sits down with Karen Rae — founder of Fave Lifestyles and creator of the Being Brave Movement — for a heartfelt conversation about what it really takes to reclaim yourself after years of putting everyone else first. Together they explore how one defining moment in a counselor’s office led Karen to confront the word invisible and begin rebuilding her life with courage, honesty, and small, sustainable brave steps. Through personal stories and real-life examples, Karen shares how everyday bravery, self-trust, and community support can help women in midlife reconnect with who they are and what they want next. This episode is an inspiring invitation to pause, listen inward, and take the next brave step toward becoming visible in your own life.

Getting to the Heart - Life, Relationships, Divorce · Michele Heffron, Karen Rae