Triggered by His Text? Here's What to Do
Getting Divorced Without Losing Your Mind Podcast
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
What to do when you're spiraling at 2am over a text from your ex. A scenario lab walking through the 3 shifts: boundaries, the 24-hour pause, and mental distancing.
Corey Shapiro. NYC divorce attorney. 25 years in family law. Child of divorce. This podcast is based on his book, Getting Divorced Without Losing Your Mind (mybook.gettingdivorced.org).
Video: youtube.com/@gettingdivorced
Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.
New episodes every Thursday.
For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.