Heal the Damage that Narcissists Inflict On Your Nervous System
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse
November 28, 20235m 44s
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Show Notes
You know that feeling of being hyper-stimulated where you can't calm down and rest? Being around narcissists damages our nervous systems where the challenge to rest becomes a huge obstacle to moving past the trauma they inflict. This quick reset will help you create the internal safety to allow yourself to begin restoring your ability to rest, breath by breath--and moment, by moment.