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Bite-Sized Resets Help You Recover Your Energy From Narcissists

Bite-Sized Resets Help You Recover Your Energy From Narcissists

Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse

November 11, 20235m 40s

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Show Notes

It doesn't take hour-long yoga or tai chi classes to reduce the stress of being in a relationship with a narcissistic energy vampire. All it takes are bite-sized pockets of time where you focus on resting to liberate yourself from the deep exhaustion of being drained by toxic people. Try this reset and drop me a note at https://www.aikihealing.com/site/contact to let me know what stood out as useful, and where you need more help.