Episode 46
Episode 46: Yo-Yo Dieting Puts You At A Greater Risk For This Than Being Overweight...
Get Unstuck Today · Paul J Salter
April 8, 201923m 53s
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Show Notes
In this episode, we discuss how yo-yo dieting significantly increases your risk for three major chronic diseases. In fact, yo-yo dieting increases your risk for these diseases more than being overweight or experiencing linear weight gain...nuts! This is a very eye-opening episode...enjoy!
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