Episode 45
Episode 45: Your Friends And Family May Be Making Weight Maintenance Harder
Get Unstuck Today · Paul J Salter
March 29, 201925m 27s
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Show Notes
This episode is a continuation of our series, "Why Is Weight Maintenance So Hard." In today's episode, we discuss how your friends and family members are likely making weight maintenance 1000x harder than it needs to be. We'll also discuss what you need to do to prepare to handle these challenges so you don't give in and lose sight of your goals.
Weight Maintenance Mastery: https://lotus-movement.com/product/weight-maintenance-mastery/