Episode 40
Episode 40: How Your Social Circle May Be Influencing Your Weight-Maintenance Efforts
Get Unstuck Today · Paul J Salter
February 25, 201918m 59s
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Show Notes
In this episode, we'll discuss how three social groups - your co-workers, besties, and family - may be sabotaging OR enhancing your weight-maintenance efforts.
We talk about handling intentional and unintentional saboteurs and how to say "no" in social situations in the recent issue of Maintenance Mindset Monthly - get yours today:
https://www.maintenancemindsetmonthly.com/subscribe-now