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Episode 34: 5 Strategies To Achieve Successful Weight Loss With An Underactive Thyroid
Episode 34

Episode 34: 5 Strategies To Achieve Successful Weight Loss With An Underactive Thyroid

Get Unstuck Today · Paul J Salter

January 14, 201916m 43s

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Show Notes

In this episode, we'll continue our discussion of overcoming an overactive thyroid when the goal is weight loss or maintenance. I share five specific nutrition, training, and mindset strategies that I've used successfully with dozens of women facing the same challenges.

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