Episode 32
Episode 32: I Hit A New Low Weight During Maintenance - How Should I Feel?
Get Unstuck Today · Paul J Salter
January 4, 20198m 4s
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Show Notes
In this episode, I discuss a very frequent occurrence I have been seeing with my 1:1 Coaching clients and share with you how I handle the conversation when they hit a new low - or even are trending down on the scale - AFTER we've finished dieting.
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