
Episode 24
Episode 24: The #1 Area Of Focus During The Holidays To Maintain Your Weight
Get Unstuck Today · Paul J. Salter
December 7, 20188m 55s
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Show Notes
In this episode, I share where you need to absolutely keep your focus during the Holiday season if you want to maintain your weight. The answer may surprise you but if you're consistent here, you'll do a stellar job avoiding typical Holiday weight gain.
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