Episode 161
Episode 161: You're Not Broken. Or Damaged. Stop Saying You Are
Get Unstuck Today · Paul J Salter
September 6, 20216m 24sExplicit
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Show Notes
"My metabolism is damaged."
"My relationship with food is broken."
"I am broken."
I hear these three statements more than you could imagine. And it needs to stop. Listen in for a fired-up episode detailing how harmful this thinking and word choice is and what you REALLY ARE IN NEED of...