Episode 157: Guilt: A Gift or A Curse? What it is, why we feel it, how it shows up, and what we can do about it.
Get Unstuck Today · Paul J Salter
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Guilt.
We all feel it.
And it takes its toll mentally, spiritually, emotionally, and physically.
In today's episode, come prepared to learn more about this evolutionary-dependent emotion and open to discussing and working through any feelings of guilt currently present in your life.
Your body and future self will thank you.
P.S. This episode is a behind-the-scenes look at one of our Weekly 5% Community Fire Calls. If you enjoyed it, click the link below to apply to join and book a call with me.
Apply to Join The 5% Community
What Past and Current Clients Are Saying