Episode 148
Episode 148: Making Memories v. Managing Macros: A Defining Choice
Get Unstuck Today · Paul J Salter
July 19, 20217m 50sExplicit
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Show Notes
September 9, 2021, forever changed my life. It opened my eyes to the importance of making memories compared to managing macros. Listen in to hear how this day transformed the trajectory of my relationship with food and dieting. Apply to The 5% Community