
Episode 142
Episode 142: The Power of Celebration When Trying to Build A New Habit
Get Unstuck Today · Paul J Salter
June 28, 20215m 32sExplicit
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Show Notes
Do you want to know the secret behind transforming desired behaviors into automatic habits?
Celebrate the completion of said behavior. And celebrate hard. Every single time.
Listen in to hear what the latest research says about celebrating behavior change and how to apply this powerful trick to build habits that stick!
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