Episode 131
Episode 131: How One Single Commitment Influenced a 60+ Pound Sustainable Weight-Loss Journey
Get Unstuck Today · Paul J Salter
May 20, 20211h 12m
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This episode is a special inside look at a live coaching call within The 5% Community in which I have the pleasure of interviewing one of our current members who has lost more than 60 pounds the past 12 months and kept it off.
Listen in to learn about the specific mindset and behavioral changes he made that made the significant weight loss stick!