Episode 13
Episode 13: Why Am I Still Starving Even Though I Stopped Dieting?
Get Unstuck Today · Paul J Salter
October 26, 201817m 26sExplicit
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Show Notes
In this episode, we'll further explore the physiological and psychological adaptations that take place the final few weeks of a diet and how they influence your appetite for weeks - or even months! - after finishing your diet...despite you beginning to eat more food!