![Episode 102: [INTERVIEW] Gaining 130+ Pounds Between Two Pregnancies: How This Mother Lost ALL OF It and Has Since Kept it Off](https://static.libsyn.com/p/assets/8/4/f/0/84f0dff81cc1b838/Podcast_Coverart_08_29_18.png)
Episode 102
Episode 102: [INTERVIEW] Gaining 130+ Pounds Between Two Pregnancies: How This Mother Lost ALL OF It and Has Since Kept it Off
Get Unstuck Today · Paul J Salter
August 3, 202031m 37s
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Show Notes
Throughout two pregnancies, Leah gained over 130 pounds (in total). After her second pregnancy, she quickly dropped 20 pounds in two weeks, but then experienced a strong plateau on the scale.
In this episode, you'll learn:
- How she felt seeing the scale climb so much during pregnancy...and how this motivated her during her weight loss journey
- What habits helped her lose weight through two successful diets in a 12-month span
- How and why she somehow lost more weight during a 3.5-month post-diet maintenance phase
- What her #1 piece of advice is for a successful weight maintenance phase
- What her next goal is now that she's the leanest she's ever been