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Get Unstuck. Move Forward with Your Life.

Get Unstuck. Move Forward with Your Life.

23 episodes

S2 Ep 22Unbreakable Resilience: From Rock Bottom to Spartan Warrior - A Conversation with Nick Klingensmith

Nick Klingensmith, Author joins Jason Hopcus to share his remarkable journey from the depths of addiction and multiple health challenges to becoming a four-time cancer survivor, type-1 diabetic, and a seasoned Spartan Race finisher, showcases the indomitable human spirit. Listen in as Nick shares his pivotal moment of transformation, how he conquered self-doubt and fear, and harnessed the discipline of endurance sports to rewrite his life's narrative.

Apr 8, 202557 min

S2 Ep 21A Path to Freedom: Healing Your Inner Child with Heidi Crain

What if the key to moving forward lies in healing your past? In this transformative episode of Get Unstuck Radio, host Jason C. Hopcus sits down with Heidi Crain of Blooming Heart Healing Arts to explore the profound impact of inner child healing. Together, they uncover how reconnecting with your wounded inner self can unlock resilience, self-discovery, and true emotional freedom. If you're ready to break free from old patterns and step into a more empowered version of yourself, this conversation is for you.

Apr 1, 202558 min

S2 Ep 20Navigating Life's Ups and Downs: Seeing Signs and Seeking Support with Dr. Jean Miller

Life is an unpredictable journey, and sometimes, we all need a little extra support. In this episode of Get Unstuck Radio, Jason Hopcus and his guest, Dr. Jean Miller delve into the crucial signs you should watch for when it might be time to seek additional help, whether it's therapy or alternative methods. Discover the many benefits of therapy and how it can be a powerful tool for personal growth and emotional well-being. Dr. Miller, with her wealth of clinical experience, shares insights into the transformative potential of therapeutic support.

Mar 25, 202556 min

S2 Ep 19Stress vs. Trauma: Understanding the Difference with Rebecca Kase, LPC

Are you feeling overwhelmed but unsure if it’s just stress—or something deeper? In this powerful episode of Get Unstuck Radio, host Jason C. Hopcus welcomes Rebecca Kase, LPC of Kase & CO to break down the critical differences between stress and trauma. Rebecca unpacks how these experiences shape our minds and bodies, how to recognize the warning signs, and most importantly, how to heal. If you're ready to decode your body's signals and take control of your emotional well-being, this episode is a must-listen.

Mar 18, 202556 min

S2 Ep 18From Rock Bottom to Renewal: Christine DiFrancesco’s Steps to Sobriety and Healing

In this powerful episode of Get Unstuck. Move Forward with Your Life., Christine DiFrancesco joins Jason Hopcus to share her deeply personal journey of overcoming addiction and profound loss. Through resilience, self-discovery, and the healing power of equine therapy, Christine has transformed her pain into purpose. Now, through her work at Serenity Stables, she helps others find hope and healing in sobriety. Tune in for an inspiring conversation about second chances, the power of connection, and the unbreakable spirit of recovery.

Mar 11, 202558 min

S2 Ep 17Uncovering the Real You: A Conversation with Josh Miller

Have you ever hidden parts of yourself to fit in or feel accepted? In this thought-provoking episode of Get Unstuck: Move Forward with Your Life, host Jason Hopcus sits down with Josh Miller of IDEAS xLab to explore the concept of covering—the ways we suppress or mask aspects of our identity in daily life.This engaging conversation dives deep into the impact of covering on mental well-being, relationships, and personal growth. Josh shares insights on how embracing authenticity can lead to greater confidence, connection, and fulfillment. If you’ve ever struggled with showing up as your true self, this episode is for you.Listen now and start your journey toward unapologetic authenticity!#AuthenticConversations #UnveilingSelf #EmbraceYourself #GetUnstuck #Podcast

Mar 4, 202557 min

S2 Ep 16Finding Purpose Through Giving: A Conversation with Justin Kruger

Giving back isn’t just about helping others—it’s a powerful tool for improving mental wellness. In this inspiring episode of Get Unstuck: Move Forward with Your Life, host Jason Hopcus welcomes Justin Kruger, Founder of Project Helping, an organization dedicated to enhancing mental well-being through volunteer experiences that foster purpose and connection.Justin shares the transformative impact of kindness, how small acts of service can create meaningful change, and why giving back is a key to personal growth. If you're looking for ways to boost your mental wellness and build deeper connections, you won’t want to miss this uplifting conversation!#GetUnstuckRadio #ProjectHelping #MentalWellness #GiveBack

Feb 25, 202559 min

S2 Ep 15Overcoming Obstacles & Unlocking Your Full Potential with Martha Johnson, LPC

What’s holding you back from the life you truly want? In this powerful episode of Get Unstuck: Move Forward with Your Life, host Jason Hopcus sits down with Martha Johnson, LPC, to explore the mindset shifts and strategies needed to overcome obstacles and step into your fullest potential.Martha shares expert insights on breaking free from self-doubt, navigating life’s challenges with resilience, and creating meaningful change. Whether you're facing personal struggles or seeking a renewed sense of purpose, this conversation will inspire you to take action and move forward with confidence.Tune in now and start your journey toward a more empowered, fulfilled life!#GetUnstuckRadio #OvercomingObstacles #LiveYourBestLife

Feb 18, 202557 min

S2 Ep 14Breaking Addiction Barriers with Interventionist, Amy Moore

Jason Hopcus welcomes Amy Moore, Interventionist for Addictions www.adrunkwhisperer.com, as she shares her powerful personal story of addiction and recovery, as well as insights and real-life strategies to help you break through obstacles and ignite lasting change toward sobriety.#GetUnstuckRadio #NewSeasonLaunch #Transformation

Feb 11, 202557 min

S1 Ep 13Mindfulness and Resilience: Building Strength Through Presence with Natalie Ottosen

In this enlightening episode of Get Unstuck Radio, host Jason Hopcus and mindfulness expert Natalie Ottosen explore the powerful relationship between mindfulness and resilience. Learn how cultivating presence in our daily lives can help us navigate life's challenges with grace, strength, and a deeper sense of purpose.Natalie, a renowned coach and mindfulness practitioner, shares practical tools and insightful wisdom on developing a resilient mindset, fostering self-awareness, and building deeper connections with both ourselves and others. Whether you're facing personal struggles or simply looking to strengthen your mental fortitude, this episode offers invaluable strategies to help you build a life of balance, peace, and inner strength.Tune in for transformative wisdom that will empower you on your journey of personal growth and resilience.Meet Your Host, Jason HopcusJason Hopcus is a passionate advocate for mental health and personal transformation. As a speaker, coach, and author, he empowers individuals to overcome challenges and unlock their true potential. Jason’s new bestselling book, Get Unstuck and Move Forward with Your Life, offers a powerful roadmap to help you break free from what’s holding you back and create lasting change.Ready to take the next step? Get your copy of Get Unstuck and Move Forward with Your Life today! Purchase here http://www.youcangetunstuckbook.com

Feb 4, 202556 min

S1 Ep 12Breaking Free from Stress and Limiting Beliefs: A Journey to Success with Chris Felton

Are you feeling stuck, overwhelmed, or held back by stress and limiting beliefs? In this episode of Get Unstuck Radio, host Jason Hopcus is joined by Chris Felton, a transformational author and successful entrepreneur. Chris shares his personal journey of breaking free from a dead-end job and overcoming the obstacles that once held him back.In this empowering conversation, Chris reveals powerful strategies to identify and overcome limiting beliefs, cultivate a growth mindset, and nurture meaningful relationships that will help you thrive. If you're ready to leave behind stress and step into a life of success and fulfillment, this episode is for you.Tune in and learn how to transform your mindset, embrace growth, and move forward with purpose. Chris's insights will inspire you to take control of your life and begin your journey toward personal growth and success.Meet Your Host, Jason HopcusJason Hopcus is a passionate advocate for mental health and personal transformation. As a speaker, coach, and author, he empowers individuals to overcome challenges and unlock their true potential. Jason’s new bestselling book, Get Unstuck and Move Forward with Your Life, offers a powerful roadmap to help you break free from what’s holding you back and create lasting change.Ready to take the next step? Get your copy of Get Unstuck and Move Forward with Your Life today! Purchase here http://www.youcangetunstuckbook.com

Jan 28, 202554 min

S1 Ep 11Unlocking Authentic Fulfillment: The Power of Coaching and Support with Brian Evans

In this inspiring episode of Get Unstuck Radio, host Jason Hopcus is joined by coach Brian Evans to explore how coaching and support can be the key to achieving the life you truly desire. Have you ever felt like you're stuck in a routine, going through the motions without real purpose or passion? If so, you're not alone—and this episode is here to guide you toward a life of authentic fulfillment.Brian and Jason discuss how coaching can help you uncover your values, strengths, and passions, and align them with your goals. They dive into the importance of having a support system to stay motivated, accountable, and overcome obstacles. Plus, they explore how self-improvement is crucial in building confidence, resilience, and a mindset that attracts positive change.If you're ready to take steps toward the life you deserve, this episode will provide the tools and insights to help you get started. It’s time to embrace your journey of self-discovery and growth. Tune in now and learn how coaching can unlock your fullest potential!Meet Your Host, Jason HopcusJason Hopcus is a passionate advocate for mental health and personal transformation. As a speaker, coach, and author, he empowers individuals to overcome challenges and unlock their true potential. Jason’s new bestselling book, Get Unstuck and Move Forward with Your Life, offers a powerful roadmap to help you break free from what’s holding you back and create lasting change.Ready to take the next step? Get your copy of Get Unstuck and Move Forward with Your Life today! Purchase here http://www.youcangetunstuckbook.com

Jan 21, 202555 min

S3 Ep 39How Kody Green Turned Schizophrenia and Addiction into a Million-Follower Mission

Join host, Jason Hopcus, as Kody Green shares his remarkable journey from the depths of schizophrenia, addiction, and incarceration to becoming a motivational speaker and mental health advocate. With over 1 million social media followers, Kody is a powerful voice for breaking stigma, inspiring recovery, and proving that second chances can lead to extraordinary transformations. This is a story of resilience and hope you won’t want to miss.

Jan 14, 202544 min

S1 Ep 10Overcoming Imposter Syndrome with Emotional Literacy: Insights with Dan Newby

In this eye-opening episode of Get Unstuck Radio, host Jason Hopcus is joined by emotional intelligence expert Dan Newby to explore the powerful connection between imposter syndrome and emotional literacy. Imposter syndrome—the persistent feeling of inadequacy despite evidence of success—can limit your personal and professional growth, hinder relationships, and prevent you from fully embracing your potential.Dan and Jason dive into how emotional literacy, the ability to understand and manage your emotions, can be the key to overcoming imposter syndrome. By developing emotional intelligence, you can identify and challenge the negative thought patterns that fuel self-doubt and insecurity. This episode provides practical tips and actionable strategies to help you break free from imposter syndrome, build stronger, more authentic relationships, and step confidently into your future.If you’ve ever struggled with feelings of inadequacy or self-doubt, this episode is a must-listen. Tune in for a deeper understanding of how emotional literacy can transform your mindset and help you thrive.Meet Your Host, Jason HopcusJason Hopcus is a passionate advocate for mental health and personal transformation. As a speaker, coach, and author, he empowers individuals to overcome challenges and unlock their true potential. Jason’s new bestselling book, Get Unstuck and Move Forward with Your Life, offers a powerful roadmap to help you break free from what’s holding you back and create lasting change.Ready to take the next step? Get your copy of Get Unstuck and Move Forward with Your Life today! Purchase here http://www.youcangetunstuckbook.com

Jan 7, 202556 min

S1 Ep 9Seeing the Unseen: Showing Up for Youth Impacted By Mental Health with Karen Comba

Get Unstuck Radio, host Jason Hopcus sits down with author and advocate Karen Comba, whose dedication to raising awareness about mental health issues facing today's youth is both inspiring and eye-opening. Karen shares her personal journey of living with a parent who had significant mental health challenges and how this experience led her to become a voice for those who are often unseen.In her book, The Snipers We Couldn't See, Karen shines a light on the often-overlooked struggles of young people dealing with mental health issues and the lack of resources available to support them. Together, Karen and Jason explore the stigma surrounding mental health, the importance of advocacy, and how we can take action to create better support systems for youth.This episode offers invaluable insights and a call to action for anyone looking to make a difference in the lives of young people facing mental health challenges. Join us for a thought-provoking conversation that will leave you motivated to take meaningful steps toward breaking the stigma and providing the necessary resources for youth mental health.Meet Your Host, Jason HopcusJason Hopcus is a passionate advocate for mental health and personal transformation. As a speaker, coach, and author, he empowers individuals to overcome challenges and unlock their true potential. Jason’s new bestselling book, Get Unstuck and Move Forward with Your Life, offers a powerful roadmap to help you break free from what’s holding you back and create lasting change.Ready to take the next step? Get your copy of Get Unstuck and Move Forward with Your Life today! Purchase here http://www.youcangetunstuckbook.com

Dec 31, 202454 min

S1 Ep 8Small Acts of Kindness for a Big Impact on LGBTQ+ Mental Health with Steven Haden

In this powerful episode of Get Unstuck Radio, host Jason Hopcus is joined by Steven Haden for an insightful discussion on the intersections of LGBTQ+ issues and mental health. They explore how small acts of kindness can create a ripple effect, making a big impact on mental health in the LGBTQ+ community. Together, they share their experiences in addressing stigma, inequity, and discrimination while offering solutions for creating a more inclusive and equitable mental health system.The conversation dives deep into the challenges LGBTQ+ individuals face in accessing mental health care, the damaging effects of stigma, and the importance of creating safe, supportive spaces for all. Steven and Jason highlight the transformative power of empathy, compassion, and kindness in bridging divides and fostering a more inclusive society.Join us for this thought-provoking and inspiring discussion that encourages all of us to take action and contribute to creating a compassionate, supportive environment for the LGBTQ+ community.Meet Your Host, Jason HopcusJason Hopcus is a passionate advocate for mental health and personal transformation. As a speaker, coach, and author, he empowers individuals to overcome challenges and unlock their true potential. Jason’s new bestselling book, Get Unstuck and Move Forward with Your Life, offers a powerful roadmap to help you break free from what’s holding you back and create lasting change.Ready to take the next step? Get your copy of Get Unstuck and Move Forward with Your Life today! Purchase here http://www.youcangetunstuckbook.com

Dec 24, 202458 min

S1 Ep 7Are Relationships Worth the Effort? with Melissa Moore

In this thought-provoking episode of Get Unstuck Radio, Jason Hopcus sits down with Melissa Moore to tackle the age-old question: "Are relationships worth the effort?" Together, they explore the highs and lows of relationships, from the joy and connection to the pain and challenges. With divorce rates rising and dating culture constantly shifting, it’s easy to question the value of relationships. But in this episode, we firmly believe the answer is yes. Relationships offer profound opportunities for growth, healing, and connection that we can't experience alone.Jason and Melissa discuss the importance of patience, vulnerability, and the hard work required to nurture meaningful relationships. Whether you're in a relationship, single, or navigating the ups and downs of love, this conversation will provide valuable insights and inspiration for anyone seeking deeper connections. Join us as we explore how relationships, despite their complexities, are ultimately worth the effort.Meet Your Host, Jason HopcusJason Hopcus is a passionate advocate for mental health and personal transformation. As a speaker, coach, and author, he empowers individuals to overcome challenges and unlock their true potential. Jason’s new bestselling book, Get Unstuck and Move Forward with Your Life, offers a powerful roadmap to help you break free from what’s holding you back and create lasting change.Ready to take the next step? Get your copy of Get Unstuck and Move Forward with Your Life today! Purchase here http://www.youcangetunstuckbook.com

Dec 17, 202456 min

S1 Ep 6Breaking the Stigma: Mental Health Awareness with Don Tolep of Tranquility Drive

In this enlightening episode of Get Unstuck Radio, we’re tackling a topic that’s often swept under the rug—mental health awareness. Join Don Tolep, founder of Tranquility Drive, as we break down the stigmas and stereotypes surrounding mental health. We’ll discuss the importance of prioritizing mental well-being just as much as physical health, explore effective self-care techniques, and emphasize the value of seeking professional help when needed. By opening up about mental health and fostering empathy, we can create a society where everyone has access to the resources and support they need to live fulfilling lives.Meet Your Host, Jason HopcusJason Hopcus is a passionate advocate for mental health and personal transformation. As a speaker, coach, and author, he empowers individuals to overcome challenges and unlock their true potential. Jason’s new bestselling book, Get Unstuck and Move Forward with Your Life, offers a powerful roadmap to help you break free from what’s holding you back and create lasting change.Ready to take the next step? Get your copy of Get Unstuck and Move Forward with Your Life today! Purchase here http://www.youcangetunstuckbook.com

Dec 10, 202453 min

S1 Ep 5Warrior Sisters: Overcoming Addiction and Finding Strength in Recovery

In this powerful episode, Kelly Ryan and Karen Burd, co-authors of Warrior Sisters, share their inspiring journey of overcoming addiction and finding sobriety. Through their memoir, they reveal the insidious nature of addiction and how it can affect anyone, while also showcasing the transformative power of recovery. Kelly and Karen’s story is one of deep healing, resilience, and love, as they had to save themselves before they could help each other. Tune in for an emotional conversation about the challenges of addiction, the promise of recovery, and the unbreakable bond between these two sisters who found strength in their shared journey.Meet Your Host, Jason HopcusJason Hopcus is a passionate advocate for mental health and personal transformation. As a speaker, coach, and author, he empowers individuals to overcome challenges and unlock their true potential. Jason’s new bestselling book, Get Unstuck and Move Forward with Your Life, offers a powerful roadmap to help you break free from what’s holding you back and create lasting change.Ready to take the next step? Get your copy of Get Unstuck and Move Forward with Your Life today! Purchase here http://www.youcangetunstuckbook.com

Dec 4, 202459 min

S1 Ep 4Step In, Step Up, Step Out: Bold Living with Kate Emmerson

Are you ready to flirt with life and make bolder choices? Kate Emmerson, a down-to-earth coach, mentor, and advisor, inspires you to rethink your priorities and step into a life filled with purpose and adventure. In this episode, Kate shares her signature approach of "Step In, Step Up, Step Out," guiding you to disconnect, reflect, and create meaningful goals that align with your passions. From daring to dream bigger to staying in the "gap" of self-discovery, Kate brings her practical yet soulful approach to help you embrace authenticity, think boldly, and live with intention. Grab your coffee—or champagne—and join us for an inspiring conversation on daring to play a bigger game.Meet Your Host, Jason HopcusJason Hopcus is a passionate advocate for mental health and personal transformation. As a speaker, coach, and author, he empowers individuals to overcome challenges and unlock their true potential. Jason’s new bestselling book, Get Unstuck and Move Forward with Your Life, offers a powerful roadmap to help you break free from what’s holding you back and create lasting change.Ready to take the next step? Get your copy of Get Unstuck and Move Forward with Your Life today! Purchase here http://www.youcangetunstuckbook.com

Dec 4, 202455 min

S1 Ep 3Unlocking Potential: Joe Gregory on Elevating Sales and Leadership Performance

What’s holding you back from reaching your full potential? Joe Gregory, The Sales Catalyst, helps executives and sales professionals break through barriers to achieve next-level success. With a proven approach to uncovering blind spots and reducing interference, Joe empowers his clients to perform at their best while maintaining balance in work and life. In this episode, we explore how to navigate stress, pressure, and uncertainty in today’s fast-paced world, and how partnering with a Trusted Advisor can transform your growth journey. Tune in to discover the keys to unlocking your potential and achieving sustained excellence.Meet Your Host, Jason HopcusJason Hopcus is a passionate advocate for mental health and personal transformation. As a speaker, coach, and author, he empowers individuals to overcome challenges and unlock their true potential. Jason’s new bestselling book, Get Unstuck and Move Forward with Your Life, offers a powerful roadmap to help you break free from what’s holding you back and create lasting change.Ready to take the next step? Get your copy of Get Unstuck and Move Forward with Your Life today! Purchase here http://www.youcangetunstuckbook.com

Dec 4, 202454 min

S1 Ep 2Health is Wealth: Dr. Heather Evans on Prioritizing Your Well-Being

In a world that moves faster than ever, how do we keep up while taking care of ourselves? Dr. Heather Evans brings over 25 years of expertise in health and healing, supporting clients through every stage of recovery and wellness. From acute injuries to chronic conditions, Dr. Evans champions a "Health is Wealth" approach, helping individuals adapt, heal, and thrive. Tune in to learn how her patient-centered philosophy and collaborative care create transformative results—because investing in your health pays lifelong dividends.Meet Your Host, Jason HopcusJason Hopcus is a passionate advocate for mental health and personal transformation. As a speaker, coach, and author, he empowers individuals to overcome challenges and unlock their true potential. Jason’s new bestselling book, Get Unstuck and Move Forward with Your Life, offers a powerful roadmap to help you break free from what’s holding you back and create lasting change.Ready to take the next step? Get your copy of Get Unstuck and Move Forward with Your Life today! Purchase here http://www.youcangetunstuckbook.com

Dec 4, 202455 min

S1 Ep 1Navigating Grief: A personal journey with Dr. Jean Miller

After profound loss, Dr. Jean Miller is redefining what grief and healing looks like. Dr. Miller is a Licensed Professional Counselor in Colorado, a Licensed Mental Health Counselor in Washington, a Nationally Certified Counselor, an Approved Clinical Supervisor, an educator, and researcher. She is currently a Clinical Director and a private practice clinician. Her background includes working with clients in private practice, community mental health, and higher education. She utilizes a person-centered, strengths-based approach, focusing on the holistic wellness of mind, body, and spirit. Dr. Miller believes life is a journey of self-discovery, learning, and developing into our truest selves, and is honored to walk alongside others on their journey.Meet Your Host, Jason HopcusJason Hopcus is a passionate advocate for mental health and personal transformation. As a speaker, coach, and author, he empowers individuals to overcome challenges and unlock their true potential. Jason’s new bestselling book, Get Unstuck and Move Forward with Your Life, offers a powerful roadmap to help you break free from what’s holding you back and create lasting change.Ready to take the next step? Get your copy of Get Unstuck and Move Forward with Your Life today! Purchase here http://www.youcangetunstuckbook.com

Dec 4, 202455 min