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Kerryn Vaughan - Zen outside of the comfort zone
Episode 225

Kerryn Vaughan - Zen outside of the comfort zone

What happens when we step outside of our comfort zone? Usually magic! But why is it we are so reluctant to actually take a chance? Zen found outside the walls of safety has a definite sweet spot.

Get Off The Bench Podcast

July 18, 202420m 36s

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Show Notes

This week my partner and I went to Metung Hot Springs. We booked it couple of months ago thinking it would be great to go in winter as the outside temperature would be freezing but it would be lovely and warm in the hot pools. However, we didn’t take into account that it might bucket down rain, because it is winter, and that we might actually decide to sit in the car at Metung, chomping on a pie while watching the pelicans rather than immerse ourselves in the geo-thermal pools. What we needed was a big attitude change and a different story to tell ourselves.