Kerryn Vaughan - Switching guilt for rest
Guilt has the worst energy, and even though we know that, we still fall victim to the narrative around letting people down.
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Show Notes
It’s amazing how often we feel guilty about something and we let it consume us. It’s even worse when you’ve created a narrative in your own mind about letting people down and not living up to the expectations of others. Yes, I teach this stuff, but yet I am human. Sometimes it’s absolutely OK to put your own needs first and fill up YOUR cup in order to serve more people. If only we could remember that more often!