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Kerryn Vaughan - Setting boundaries around self-love
Episode 221

Kerryn Vaughan - Setting boundaries around self-love

Self-love requires many things, but acceptance and setting boundaries are a great place to start

Get Off The Bench Podcast

June 20, 202420m 59s

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Show Notes

Self-love is really hard for so many. But where do we start, and how can we start with something that is achievable and believable? Because if deep down we don’t believe we deserve it, we struggle to attain it. And what about affirmations? Do they work? Starting with setting boundaries is something most people can do and it can work.