PLAY PODCASTS
Kerryn Vaughan - Gratitude and compassion at Christmas
Episode 196

Kerryn Vaughan - Gratitude and compassion at Christmas

Christmas was never meant to be about consumerism and stress. It should be a time for family and love, and for those who don’t celebrate, they too should be able to enjoy the love that’s extended at this time.

Get Off The Bench Podcast

December 21, 202317m 8s

Audio is streamed directly from the publisher (static1.squarespace.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Let’s slow down a little over this holiday break and consider the things and people we have around us to be grateful for. It’s a stressful time and people do and say some pretty ordinary things due to these conditions. We don’t have to push and shove and place huge expectations on each other. We can choose to slow down, reflect, and extend love and compassion to ourselves and those around us.