200: The 8 stages of gaining it all back
Get Leaner & Live Longer · Nate Palmer
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Show Notes
WOW.....we did it! Episode 200!
I decided to tackle one of the toughest things I have to deal with as a coach with this milestone episode.
Seeing someone reach their transformation goals only to slip all the way back to ground zero is really tough and I can't help but take it hard.....I just can't switch off my "give a damn".
My goal with this episode is to describe what I see from a coaching perspective as a client starts to slip and give you some clarity on how you can prevent this from happening to you.
Listen in as I dive deep on the 8 stages of gaining it all back....and the 5 key steps you can take to overcome this and reverse your momentum again.
After listening to this episode be sure to pick up a FREE copy of my Transformation Battle Plan Workbook version 4.0 and start to shift your momentum: