197: Help! Weekends Keep Ruining My Progress!
Get Leaner & Live Longer · Nate Palmer
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Show Notes
This very special episode of the Low Carb Hustle we go deep with Carmelo on an "Ask Me Anything" episode.
He's looking to get lean and drop weight, but the work he puts in during the week keeps getting undone on the weekends.
We talk about building "streaks" and also IF it's the right time to go hard on fitness or if we should hold off.
I share some strategies for how to get it done, BUT more importantly we ask the question: "Is this really your priority right now?"
Dive in, because this is an important question.
Grab your free 5 Day Meal Plan at: thelowcarbhustle.com
Book your free Ask Me Anything session: freenutritionaudit.com