161: The Best Type of Cardio For Fat Loss?
Get Leaner & Live Longer · Nate Palmer
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Show Notes
In this episode of the Low Carb Hustle we answer a question from a listener who asks - "what's the best type of cardio for fat loss??"
The answer might surprise you, because there are SO many good cardio options out there.
I hope you get a lot out of this episode, and even if you're already dialed in with your nutrition, I hope you will have a new perspective that will serve you well moving forward.
And if you're looking for nutrition guidance, accountability, recipes, and training - grab the book I wrote for you - including a 28 day plan to get leaner and maximize your energy - getnatesbook.com
Got a question? Drop me a note on IG @lowcarbhustle