149: HIIT Class vs Strength Training. Meal Prep Service vs Cooking at Home...Who wins?
Get Leaner & Live Longer · Nate Palmer
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Show Notes
In this episode of the Low Carb Hustle - Nate and Coach Michael Mello go toe to toe (not quite, but close) in a few things that we disagree on
HIIT Classes vs Strength Training - which is better?
Meal Prep Services vs Cooking at Home? Which gets the best results?
You might be surprised at how we got to this Q&A and I think you'll get a lot out of this episode.
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Got a question? Drop me a note on IG @lowcarbhustle