069: What Should I Do First? Weights or Cardio?
Get Leaner & Live Longer · Nate Palmer
June 17, 20227m 11s
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Show Notes
In this special episode of the Low Carb Hustle Podcast we go in a little more depth about the WEIGHTS vs CARDIO debate, and which you should start your workout with.
It's not a one size fits all answer, so check it out and you'll have a simple framework that will make sense for you and your goals.