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Stress Management In Times Of Turmoil

Stress Management In Times Of Turmoil

Get Happy Be Fit · Natalie Renee Kirk

June 8, 202010m 35s

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Show Notes

In this episode I talk about my struggles with conflict, anxiety and guilt during this time of turmoil and injustice and what I do to safe guard my mental health while supporting the causes I believe in.

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You can follow my journey on Instagram at @NatalieReneeKirk