Why complexity doesn’t make for better fitness training (Re-issue)
Complexity bias tricks us into thinking that complex training routines must be better. But embracing simplicity in your fitness routine may lead to much better results.
Get-Fit Guy · Macmillan Holdings, LLC
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Show Notes
Complexity bias tricks us into thinking that complex training routines must be better. But embracing simplicity in your fitness routine may lead to much better results.
Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.
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