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The centenarian decathlon
Episode 630

The centenarian decathlon

The centenarian decathlon came about through the idea, not of forecasting one's physical future, but by backcasting or reverse engineering it.

Get-Fit Guy · Macmillan Holdings, LLC

June 13, 202310m 46s

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Show Notes

What ten "events" would you like to be able to complete as you age?

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