Episode 547
Stationary Lunges Versus Squats--Which Is Better?
No matter how fit you are, if you exercise regularly, chances are that lunges and squats feature into your regular workout regimen. It turns out that one of the two is better than the other. Learn which exercise to prioritize and why.
Get-Fit Guy · Macmillan Holdings, LLC
August 23, 20219m 0s
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Show Notes
No matter how fit you are, if you exercise regularly, chances are that lunges and squats feature into your regular workout regimen. It turns out that one of the two is better than the other. Learn which exercise to prioritize and why.
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