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Listener emails: Peloton, martial arts, and setting goals
Episode 605

Listener emails: Peloton, martial arts, and setting goals

I love seeing how curious you are about exploring your health and fitness!

Get-Fit Guy · Macmillan Holdings, LLC

December 20, 20229m 57s

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Show Notes

This week Coach Kevin Don answers YOUR questions about everything from the best martial arts for kids to how to increase your effort with Peloton strength workouts.

Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.

Have a fitness question? Email Kevin at [email protected] or leave us a voicemail at (510) 353-3014.

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