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How to Properly Stretch Tight Calf Muscles
Episode 578

How to Properly Stretch Tight Calf Muscles

Even though performing the calf stretch seems simple, proper execution is often elusive. Dr. Jonathan Su, the Get-Fit Guy, shares seven things to look out for to get the most effective calf stretch.Read the transcript on Quick and Dirty Tips.Subscribe to the newsletter to get more fitness tips.Join the conversation on Facebook and Twitter.Links:https://www.quickanddirtytips.com/podcastshttps://www.quickanddirtytips.com/subscribehttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy

Get-Fit Guy · Macmillan Holdings, LLC

April 11, 20226m 51s

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Show Notes

Even though performing the calf stretch seems simple, proper execution is often elusive. Dr. Jonathan Su, the Get-Fit Guy, shares seven things to look out for to get the most effective calf stretch.

Read the transcript on Quick and Dirty Tips.

Subscribe to the newsletter to get more fitness tips.

Join the conversation on Facebook and Twitter.

Links:
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy


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