How to lose muscle (on purpose)
Losing muscle isn't going to be super easy, because muscle and strength are actually very resilient.
Get-Fit Guy · Macmillan Holdings, LLC
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Show Notes
Coach Kevin responds to this week’s emails from listeners, including a question Kevin has never heard before: “How do I lose muscle bulk on purpose?”
Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.
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