How to assess health and fitness advice with higher-order thinking
How do we use this information to make better decisions about our health, or indeed anything else in our lives?
Get-Fit Guy · Macmillan Holdings, LLC
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Show Notes
Not sure which training methodologies to follow? Coach Kevin Don breaks down lower and higher-order thinking to allow you to make the best decisions.
Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.
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