Fight back against sick aging
We all age, but there is an idea of “sick aging,” that being that, instead of being able to remain fit, healthy, and free of disease as we grow older, we experience a host of age-related sicknesses.
Get-Fit Guy · Macmillan Holdings, LLC
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Show Notes
Coach Kevin Don explains the best thing we can do to maintain our physical capacity as we get older. Plus: a question from a listener on bone mineral density.
Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.
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