Do women have different training needs?
The reason why women are getting so many non-contact knee injuries in soccer is the same reason they get them in all other sports and in training.
Get-Fit Guy · Macmillan Holdings, LLC
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Show Notes
Coach Kevin Don breaks down the principles of training for women, and how anatomical differences should play into your training plan.
Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.
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