
Episode 322
322 GFG Can You Build Muscle with Body Weight Only Exercises?
Discover whether you can build muscle with body weight only exercises, or if you need to lift heavy weight to build muscle. Read the full transcript here: http://bit.ly/2oKZ1YR
Get-Fit Guy · Macmillan Holdings, LLC
January 30, 20178m 58s
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Show Notes
Discover whether you can build muscle with body weight only exercises, or if you need to lift heavy weight to build muscle. Read the full transcript here: http://bit.ly/2oKZ1YR
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